07.01.2023 - By Nola Bloom
Hello, my name is Nola Bloom and today I’m sharing a Blooming Spirit guided meditation that was inspired by the transformative practices of my Blooming Spirit Yoga retreats.
The aim is to cultivate a deep sense of inner growth and spiritual blossoming using visualizations and positive affirmations. So allow this meditation to nurture your soul, and bring forth a renewed sense of vitality, love, compassion, and a flourishing, blooming spirit.
To enhance this meditation experience, do take a moment to set the space by lighting some candles and lie down your favorite sarong.
Set to 432hz background music by Chris Collins - Indie Music Box
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