In this episode Neal and Shane discuss the morning process of getting yourself prepared and in the right mindset for your first run. Topics include morning prep, walk strategies, and mental preparation for your run.

003 - A Long Walk off a Short Course

ConeCoach is focused on helping autocrossers go faster. Each episode, we'll focus on specific topics you can use to improve your car, and the nut behind the wheel. Hosted by Shane Donahue and Neal Tovsen.

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In this episode Neal and Shane sit down and talk about how we're dealing with some of the aspects of the shutdown, interesting effects on E-Sports racing, and some of the challenges faced in getting started with online racing.

023 - Racing in a Time of COVID

This episode, Shane puts his feety-pajamas on and let's ol Neal tell him about his glory days as an enduro racer.. then switches gear to have a discussion on choosing the right Tires for your application, where to go for data, and how big of a grain of salt to take it with.  ED Note: This ep was recorded before before some of the information on new Yokohamas and Falkens hit the air.

022 - Tireside Chat

Neal and Shane talk Nats Recap, and Neal's adventures in faster events.. and tips on making that transition to your first track day and getting more comfortable with high speed driving.

021 - Going Even Faster

In the last episode before Nats 2019, Neal and Shane have a relaxed discussion about approaching Nats without absolutely freaking out, point at a few other episodes we've done on Nats Prep (Episodes 5 and 12) and trying to find that balance of fun and srs bzns. Make sure to listen in before heading to nats, as there's a special surprise in this episode for our listeners who will be visiting us in Lincoln

020 - It's all about balance.

Through unknown powers of persuasion, Neal was drawn into a hotel room with none other than Chuck Mathews of Mathews Racing / Team Overkill. Once the microphones were busted out, the discussion immediately turned to urethane cylinders...  No, not those you pervs. We're talking about Bump stops, and bump stop tuning! Is it black magic and wizardry? Should you just throw them away? Find out on this episode of Cone Coach!  RE Suspension Bump Stop Force v Travel Chart:  https://www.resuspension.com/media/wysiwyg/tech_info/bump_stops/graphs/OEM/OEM_ALL.pdf  Chuck's Shoutouts: https://www.facebook.com/MathewsRacing/  https://www.mathewsracing.comhttps://www.armortechs.com/  http://naxn.org/

003 - A Long Walk off a Short Course

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