It’s 2024 and Jameela welcomes Tally Rye - personal trainer, podcaster & author of ‘Train Happy’ - for a New Year conversation about democratizing exercise and making body movement’s focus fun and playful. They talk about how we are overcommitting to change at this time of year, how exclusive & high pressure the gym & exercise classes have become, and how filming yourself (and others!) at the gym sets even higher aesthetic standards. Tally shares her approach on gentle encouragement when it comes to body movement, and the pair commit to helping change the narrative of fitness culture starting at I Weigh's 'Move For Your Mind' Event in London on January 19th, 2024. 

Find tickets for 'Move For Your Mind' here.

You can follow Tally on her IG @tallyrye and her website tallyrye.co.uk

A Playful Approach to Fitness w/ Tally Rye

Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

To kick off Mental Health Awareness Month, Jameela is joined by comedian Neal Brennan (Netflix’s Crazy Good, Chappelle's Show) to reflect on his personal exploration of shame, fear, anger, and how discovering spirituality changed his work. They talk (and occasionally squabble) about art as expression and ambition, having the relatability factor as a modern performer, and the commodification of sadness and trauma.



Find Neal Brennan’s Netflix special Crazy Good online and follow Neal on IG @nealbrennan



And if you're in NYC May 20 join Jameela for another Move For Your Mind event - grab tickets here linktr.ee/jameelajamil

Neal Brennan Returns

This week, Jameela welcomes back comedian Grace Campbell (28 Dates Later Podcast) for another unfiltered advice episode with more hilarity (no chips!). You’ll hear the two discuss how to stop appealing to the male gaze, what would happen if your therapist was a stand-up comedian, and the exact phrase Jameela utters that sends Grace into hysterics. 



Follow Grace on IG @disgracecampbell

Grace’s Tour ‘Grace Campbell is On Heat’ details: www.disgracecampbell.com/

Unfiltered: AMA with Grace Campbell 2

Jameela is joined by playwright and podcaster Liza Powel-O'Brien for a fascinating look into some famous historical figures and their partners featured in Liza’s podcast 'Significant Others.' Liza (famously Conan O’Brien’s significant other) also helps Jameela with some of your questions around commitment, raising children and juggling domesticity.

Find 'Significant Others' on your podcast players or here: https://teamcoco.com/podcasts/significant-others

Unfiltered: AMA with Liza Powel O'Brien

Jameela welcomes comedian and actor Celeste Barber (Netflix’s Wellmania) back to the podcast to talk about her relationship with her mental health, what themes are emerging in her life this year about the old work-life balance, and together they ask “Should we face our fears?”, “Have you named your inner bully?” and the biggest one that will never die, “Can women really have it all?”



Find all the details about Celeste's World Tour www.celestebarber.com and follow her on IG @celestebarber

Celeste Barber Returns

Join Jameela and author, linguist & podcast host Amanda Montell (Sounds Like a Cult) for a conversation about the inner workings of our human brains: our anxieties, information overload and how we cannot manifest our way out of poverty, illness or the apocalypse. You’ll hear why we are obsessed with nostalgia, fandom and parasocial relationships and (thankfully!) why Amanda is hopeful for the future.

Follow Amanda on IG @amanda_montell and find her book The Age of Magical Overthinking amandamontell.com/

A Playful Approach to Fitness w/ Tally Rye

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