Guest: Sophie Grégoire Trudeau Even before Sophie Grégoire Trudeau married Prime Minister Justin Trudeau she was an advocate for mental health, openly sharing her personal struggles with eating disorders. She discusses her new book. She shares those struggles afresh, along with tales of her parents, her schooling, her relationships, in her new book, “Closer Together: Knowing Ourselves, Loving Each Other,” which she describes as a personal journey toward empowerment.

A Q&A with Sophie Grégoire Trudeau

The world is changing every day. Now, more than ever, these questions matter. What’s happening? And why should you care? This Matters, a daily news podcast from the Toronto Star, aims to answer those questions, on important stories and ideas, every day, Monday to Friday. Hosts Saba Eitizaz and Ed Keenan talk to their fellow journalists, experts and newsmakers about the social, cultural, political and economic stories that shape your life.

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Guest: David Miller, former mayor of Toronto Former Toronto Mayor David Miller was always an advocate for the environment. But in the nearly 14 years since he left office he’s become one of the world’s great networkers for climate solutions, bringing together mayors from 96 cities to share policy ideas, programs and practices. In this episode of “This Matters,” Miller discusses why municipal governments are best positioned to rapidly deploy climate solutions and the ways he’s seen mayors make outsized impacts far beyond the boundaries of their cities by “hacking” their position to reduce emissions. What would you like to hear on Toronto Star podcasts? Let us know in this survey and you can enter to win a $100 gift card.

Why municipal governments might be best positioned to rapidly deploy climate solutions

Guest: Shawn Micallef, contributing columnist and author of “Stroll: Pyschogeographic Walking Tours of Toronto” In 2010, journalist Shawn Micallef first published his book of observations, suggestions and civic history gleaned from years of wandering around the city and paying close attention to what he saw. In the 14-years since, as Micallef became a freelance columnist for The Star, the book has been a perennial local favourite, running through several press runs. This week, a new, updated edition launches, for which he re-walked all of the terrain and revised to note how the city has changed in small and large ways. From the ravines to and entirely new neighbourhood, he talks about what one can learn about a city, and how you can grow to both love it and demand change from it, just by strolling around. What would you like to hear on Toronto Star podcasts? Let us know in this survey and you can enter to win a $100 gift card.

The city-changing magic of wandering around

 Guests: Journalists Samira Mohyeddin and Christopher Curtis Student protests that first erupted across the United States have now spread northward, igniting across Canada, including campuses at University of Toronto, McGill University, University of British Columbia and University of Alberta among others. The students say they want to end a war that’s claimed more than 34,000 Palestinian lives, according to local officials, destroyed or damaged every university in Gaza and displaced hundreds of thousands of people. The recent Israeli offensive against Gaza began after the Oct. 7 attack by Hamas militants which killed almost 1,200 Israelis with dozens still held hostage. The students are specifically calling for universities to cut all financial and academic ties with any Israeli company or campus that supports the military or illegal West Bank settlements based on international law. In this episode we take a look at what's going inside the University of Toronto and McGill University campuses through the eyes of two independent journalists, Samira Mohiyeddin and Christopher Curtis, co-founder of The Rover, who have been reporting from within the encampments.  Audio sources: CBC News, Samira Mohyeddin, Christopher Curtis, Lance McMillan This episode was produced by Julia De Laurentiis Johnston, Paulo Marques and Saba Eitizaz With files from Marco Chown Oved What would you like to hear on Toronto Star podcasts? Let us know in this survey and you can enter to win a $100 gift card.

Voices from the ground: a glimpse inside Canada's student encampments

Guest: Toronto PWHL season ticket holder and superfan Connie Hamers At the inaugural game of Toronto’s professional women’s hockey team, Connie Hamers had front-row seats, and immediately took a liking to the play of rookie Emma Maltais. By game two, she’d labelled her section “Emma Nation” and began bringing team swag she made (or had made) herself — signs, team roster reference lists, mini-sticks, hockey cards — to games to distribute freely to others sitting around her. She travelled with the team to other cities, founded a social media fan group, and quickly became one of the most well-recognized and liked people in attendance at games. As the team prepares for its first-ever playoffs, she sits down with fellow season ticket holder Edward Keenan to discuss a first-place finish for the team, the astonishing MVP-calibre performance of Natalie Spooner, what she loves about Maltais, why she has put so much time and energy into supporting and helping promote the team, and what she’s looking forward to in the playoffs. Plus, Hamers shares how she left her “Emma Nation” mark in places around the U.S. and Canada. What would you like to hear on Toronto Star podcasts? Let us know in this survey and you can enter to win a $100 gift card.

PWHL is creating superstars and superfans

Guests: Jasmine Eastmond, Tristan Kim and Kristin Rushowy  The Ontario government has announced a crackdown on cellphones and vaping in schools, new regulations that are being seen as some of the toughest in Canada. According to Education Minister Stephen Lecce, the new government policy for cellphones, with some exceptions, is out of sight, out of mind. With this new move to ban cellphone use in classrooms, Ontario has joined a global movement with similar restrictions being imposed in the UK, Australia, France and some Scandinavian countries. There are many questions about enforcement and effectiveness, chief among them: how are teachers going to keep young people away from their phones in an increasingly digital ecosystem? Audio sources: CP24 This episode was produced by Paulo Marques and Saba Eitizaz. With files from Emily Fagan

A Q&A with Sophie Grégoire Trudeau

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