A Quiet Mind

By Robert Jackson

Religion & Spirituality Spirituality

What's A Quiet Mind about?

Meditation, Self Awarness, Healing, Spirituality

4.5

157157 ratings

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A Quiet Mind episodes:

02.12.2023
How to Achieve Self-Love
In this podcast, I talk about how to achieve self-love through the process of self-awareness. I delve into Shadow Side work and how to embrace our suffering and pain while acknowledging our compassion and empathy. We take the pathless path...
02.05.2023
The Void of No Return
Thousands of years ago our ancestor’s curiosity about the afterlife led them to discover the process we call meditation…maybe? This is my theory about the origins of meditation and our exploration into the unknown forces that generate our reality. Through...
01.29.2023
The Great Pause
Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before reacting to preprogrammed, unconscious reactions spurred on by invasive, destructive thoughts. In this podcast, I relate some concepts I’ve uncovered to help...
01.23.2023
How to deal with anxiety and suffering using compassion and empathy.
This podcast is about Tonglen (Tong lin) meditation. I talk about how I use the practice to relieve anxiety, stress, anger, and frustration. This isn’t about by-passing reality or having wishy thinking, this is about inviting in the pain and...
01.16.2023
Four Things I Wish I Knew Sooner
After almost thirty years of meditation I talk about the four things that I wished I knew sooner about meditation. What to expect when practicing zazen. What kind of changes I may experience during my spiritual journey. How...
10.23.2022
The Groundless Ground of Being
In this podcast I talk about the ground of being, emptiness and the primordial state of being. Kicking ourselves out of any nest of supposed understanding we may have reached. Exiting the zero space of the non dual abiding. Compassion...
05.13.2022
What a Wonderful World
Meditation, Self Awareness, Healing, Spirituality, Peace
05.05.2022
There's an Octopus in my Head
Meditation, Self Awareness, Healing, Spirituality, Peace
04.19.2022
Tales of The Headless Buddha
Meditation, Self Awareness, Healing, Spirituality, Peace
07.14.2021
Meditation is Nothing Special
Meditation, Self Awareness, Healing, Spirituality, Peace
06.27.2021
Why is it so hard to meditate?
Meditation, Self Awareness, Healing, Spirituality, Peace
03.19.2021
It Doesn't Matter What Other People Think
Meditation, Self Awareness, Healing, Spirituality, Peace
10.10.2020
No Thoughts, No Thinking, No Me?
Meditation, Self Awareness, Healing, Spirituality, Peace
09.18.2020
Don't Worry It's All Just an Illusion
Meditation, Self Awareness, Healing, Spirituality, Peace
04.24.2020
How Do I Quiet My Mind?
Meditation, Self Awareness, Healing, Spirituality, Peace
04.17.2020
Dealing with Fear
A podcast that challenges what it means to be “awake”
02.01.2020
Breaking Through the Illusion of Separateness
Meditation, Self Awareness, Healing, Spirituality, Peace
10.11.2019
Am I Awake?
A podcast that challenges what it means to be “awake”
05.13.2019
Embracing the Chaotic, Crazy, Weirdness
Embracing the wacky, craziness that is our world.
01.28.2019
A Podcast About No One
A podcast about nothing and no one.
07.17.2018
The Buddha Never Charged $29.95
This podcast talks about the perennial wisdom and how it remains free to everyone.
07.16.2018
The Buddha Never Charged $29.95
There are no steps to enlightenment or nirvana and no one can take you there.
03.10.2018
No One Gets Out of Here Enlightened
In this podcast I take a look at the big questions yet again. Who am I? What am I? Can I become enlightened? Will I ever be happy, whole and complete? How do I get rind of discontent, desire and...
05.22.2017
Wow! This spiritual stuff is really great but...
In this episode of A Quiet Mind I will be smashing some paradigms of spirituality, enlightenment and do-goodery. Talking about enlightenment and zen.
02.25.2017
A Walk in the Woods
I take my recorder on a walk in the woods near Mingus Mountain in Arizona.
07.22.2016
Just Be. Just be yourself.
There’s no “doing” necessary to be YOU.
03.17.2015
A guided meditation.
A guided meditation using the sounds of nature to calm the mind with the birds and trees helping.
02.12.2015
Failure, the Other F Word
Life is difficult. There is pain and suffering and at times there is a deep misery or depression beyond our control. Sometimes we fail and sometimes the world just kicks our ass. It’s ok to fail, forget, blow it, lose it...
07.15.2014
Everythings gonna be ok
Don’t worry so much.Just relax.You’re only doing the best you can.Fully embrace every aspect of who you are right now.Rest in being here right now.
06.13.2014
So you want a quiet mind eh?
Once upon a time there was a thought, and the thought was, “a quiet mind is all you need.” A quiet mind is all anyone needs to feel happy, peaceful, whole and complete. If your mind just stops and becomes...
07.06.2013
Lizard Brain is Behind the Wheel
Do you have lizard brain behind the wheel? Scared? Fearful? Angry? Defensive? This podcast addresses our survival instinct we may have while driving and how we can evolve beyond a scared reptile into a calm, kind and compassionate traveler. ...
06.08.2013
The Highway 101 Blues
It’s Monday morning and you’re late again. You’re stuck in bumper to bumper traffic and losing it. That jerk in the convertible just cut you off and that crazy person behind you is ridding your ass. Your trapped behind a...
02.11.2013
Heart Mind
When the attachment to thoughts subsides our mind naturally gets quiet and we begin to experience gaps between thoughts. In these gaps we can hear the soft -spoken voice of the heart.This soft-spoken voice is a compass, that can point...
10.01.2012
Happiness Now
In every moment there is the opportunity to see that your true nature is happiness. There is no need to seek for what is already yours. The treasure is within you.
07.26.2012
How to Wake Up
If you want to know the truth about who you really are and what this is really all about you have to be willing to give up the old methods, to reach beyond thought and thinking mind and to take...
12.09.2011
Returning to Intimacy
Return to the one that is not touched by the circumstances of the world. The one that lives in this world but not of this world. Drop the meditator, drop the form and just sit without any rigid model. There...
09.07.2011
Barking Dog Mind
Do you have a barking dog mind? Do you want to throw it a bone?
08.30.2011
Ego schmego!
When we use our breath to come home and check in we can catch ourselves before we use a tactic, habit or substance to escape the rat mind. When we catch ourselves before we engage in that habit we can...
08.29.2011
Ego schmego!
The invitation to arrive in this moment is constantly being offered to you. It's up to you to take it. Breathing in I accept what is so in this moment. Breathing out I accept what is so in this...
08.18.2011
Fire your ego and call off the search. You are home and you have arrived.
There is nothing to discover. There is nothing to remove. There is nothing to add.There is nothing to see.
08.17.2011
Fire your ego and call off the search. You are home and you have arrived.
There is nothing to discover There is nothing to remove There is nothing to add There is nothing to see You are fine and there is nothing to fix There is no one to save You are whole and...
07.16.2011
Learning to breathe.
If you think about it we were never taught to breath, isn’t that strange? We have been living out our whole lives without the basic instructions on how to breathe properly. Isn’t that shocking? Most of us breathe...
05.29.2011
What is your heart's desire? With Mallika Chopra
Here are the four questions we asked Mallika Chopra.
05.28.2011
What is your heart's desire? With Mallika Chopra
Here are the four questions we asked Mallika Chopra. What would your answers be? 1. What is you heart's desire? 2. What motivates you? 3 How do you stay on track when you feel like giving up? 4. What is...
05.15.2011
Who or what am I?
Be curious, be daring, be open. Empty your cup and see what happens.
05.14.2011
Who or what am I?
Meditation, Self Awareness, Healing, Spirituality and Peace
12.02.2010
Where I become a test subject for following your heart's desire.
I’m jumping in and taking you with me! Join me on the journey of following your heart’s desire. Let’s step into the unknown together and take the leap of faith. In this podcast we talk about; Embracing your own...
12.01.2010
Where I become a test subject for following your heart's desire.
I'm jumping in and taking you with me! Join me on the journey of following your heart's desire. Let's step into the unknown together and take the leap of faith. In this podcast we talk about: Embracing your own inner...
09.16.2010
Heart's desire or just more mind stuff?
Are you following your heart’s desire? How do you know that it’s you heart that is speaking to you? Is it just more mind stuff, or is there something driving you beside your ego and your desires. This podcast features...
09.15.2010
Heart's desire or just more mind stuff?
Are you following your heart's desire? How do you know that it's you heart that is speaking to you? Is it just more mind stuff, or is there something driving you beside your ego and your desires. This podcast features...

What's A Quiet Mind about?

Download our free app to listen on your phone

A Quiet Mind episodes:

How to Achieve Self-Love

The Void of No Return

The Great Pause

How to deal with anxiety and suffering using compassion and empathy.

Four Things I Wish I Knew Sooner

The Groundless Ground of Being

What a Wonderful World

There's an Octopus in my Head

Tales of The Headless Buddha

Meditation is Nothing Special

Why is it so hard to meditate?

It Doesn't Matter What Other People Think

No Thoughts, No Thinking, No Me?

Don't Worry It's All Just an Illusion

How Do I Quiet My Mind?

Dealing with Fear

Breaking Through the Illusion of Separateness

Am I Awake?

Embracing the Chaotic, Crazy, Weirdness

A Podcast About No One

The Buddha Never Charged $29.95

The Buddha Never Charged $29.95

No One Gets Out of Here Enlightened

Wow! This spiritual stuff is really great but...

A Walk in the Woods

Just Be. Just be yourself.

A guided meditation.

Failure, the Other F Word

Everythings gonna be ok

So you want a quiet mind eh?

Lizard Brain is Behind the Wheel

The Highway 101 Blues

Heart Mind

Happiness Now

How to Wake Up

Returning to Intimacy

Barking Dog Mind

Ego schmego!

Ego schmego!

Fire your ego and call off the search. You are home and you have arrived.

Fire your ego and call off the search. You are home and you have arrived.

Learning to breathe.

What is your heart's desire? With Mallika Chopra

What is your heart's desire? With Mallika Chopra

Who or what am I?

Who or what am I?

Where I become a test subject for following your heart's desire.

Where I become a test subject for following your heart's desire.

Heart's desire or just more mind stuff?

Heart's desire or just more mind stuff?

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