345: A Season Recap Of A Pro Natural Bodybuilder - Andrew Chappell

This week I talk to Andy Chappell all about his 2022 season, from WNFB Worlds to what he thinks could have gone better. Lots of insights into the process of a pro-natural competitor in this episode. A season recap of a pro natural bodybuilder.

Timestamps:

(00:00) Intro

(02:39) Post show struggles and experience

(08:30) Diet fatigue during prep

(14:11) Competition season recap

(23:45) Anxiety and stress when competing

(29:04) Standard of natural bodybuilding

(34:47) Tracking steps and other variables

(41:51) WNBF worlds

(48:14) What are the next plans?

(52:27) What could have been better?

(59:35) Resources

https://www.youtube.com/@678steph

https://proprepcoaching.com/

https://www.instagram.com/fuelledbyscottsoats/

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