This week on Girl’s Night, I was joined by reality television star Cashay Proudfoot where no topic was off limits.Cashay shares updates on her current dating life, her relationships with her former co-stars from LoveIsland & what her experience was like on MTV’s The Challenge. Then, we discussed some embarrassing sex stories & Cashay attempts to teach me how to twerk, which didn't end well.This is a Girl’s Night you don't want to miss! Follow Cashay on Instagram @CashayProudfoot  Follow me at @AlexisWaters_ Shop Hoop Nation by Alexis: https://www.hoopnationbyalexis.com/

#158 A TWERK SESSION GONE WRONG, THE SECRET TO CONFIDENCE & WHAT NOT TO SAY IN BED WITH CASHAY PROUDFOOT

A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.

So grab a drink and your bestie, and let’s have a Girls Night!

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TV & Film

This week on Girl’s Night, Astrid Wendt joins me to break down this week's episodes of “Vanderpump Rules” & “The Valley.” I also shared a story about my experience that involved a weed gummy & the emergency room that didn’t end well.We also talked about postpartum depression, what our love languages are & the importance of sleep.    Follow Astrid @astridloch Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis

#175 BRAVO BREAKDOWN, PROBLEMS IN YOUR 30’S & OVERCOMING DEPRESSION WITH ASTRID WENDT

This week on Girl’s Night, Astrid Wendt joins me to break down this week's episodes of our two favorite shows on Bravo right now which are “The Valley” & “Summer House.” We give our opinions on the current season of Vanderpump Rules and share our thoughts on the future of the show. We also chat about how relationships can change after having babies, how our hangovers are getting worse with age and the importance of being friends first in a relationship.   Follow Astrid @astridloch Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis

#174 THE VALLEY & SUMMER HOUSE EPISODE BREAKDOWN WITH ASTRID WENDT

This week on Girl’s Night, Astrid Wendt & I break down this week’s episode of Vanderpump Rules where we both are concerned with the lack of air time James Kennedy is getting. We also share our thoughts about the hookup that happened between Scheana and Tom Schwartz that happened in Vegas that has the whole crew of Vanderpump shooken up. Then, Astrid and I break down this week’s episode of “The Valley.” & how much we are loving all the fresh new couples & how we weirdly missed Jax Taylor on our television screens.   Follow Astrid @astridloch Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis

#173 MISSING JAMES KENNEDY & BREAKING DOWN NIPPLE GATE FROM BRAVO’S THE VALLEY

This week on Girl’s Night, Astrid Wendt & I break down this week’s episode of Vanderpump Rules which wasn’t the most entertaining episode of this season. We talk about Sandavol’s journaling, Lala & Katie’s argument & Scheana’s quest to be on Dancing With the Stars. Then, we break down Bravo’s new hit reality TV show, The Valley, which Astrid & I are both really enjoying & now super invested in.    Follow Astrid @astridloch Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis

#172 VANDERPUMP RULES & THE VALLEY PREMIER BREAKDOWN WITH ASTRID WENDT

This week on Girl’s Night, Astrid Wendt & I break down all the things that have happened in the Bravo Universe within the past two weeks. We chat about how the start of Summer House has been amazing & give our thoughts on the Carl & Lindsay drama. We also break down the latest episode of Vanderpump Rules and Part 1 & 2 of the Real Housewives of Miami reunion.    Follow Astrid @astridloch Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis

#158 A TWERK SESSION GONE WRONG, THE SECRET TO CONFIDENCE & WHAT NOT TO SAY IN BED WITH CASHAY PROUDFOOT

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