Episode 189 - A Well-Aligned Mind: How to Be Alive

Guest Iain McGilchrist is a renowned psychiatrist, researcher, and author. His 2009 book, The Master and His Emissary gained worldwide fame for showing how differences between brain hemispheres affect our perceptions - and guide our lives. Each hemisphere has a radically different ‘take’ on the world: the left sees what is in the theater spotlight, whereas the right hemisphere understands the whole play. Both are part of the theater of our lives, but the narrowly focused left hemisphere has increasingly taken over in the modern world. The right hemisphere offers a more spacious perspective: connectedness, complexity, and creativity - and has a direct and demonstrable effect on physical and mental well-being. Jung says, “One must never look to the things that ought to change. The main question is how we change ourselves.” McGilchrist shows us how: paying attention to what we are paying attention to reintroduces us to who we are - and aliveness.  REFERENCES: A 10,000 essay and summary of McGilchrist’s ideas is available free on Kindle. https://www.amazon.com/dp/B008JE7I2M/ref=cm_sw_em_r_mt_dp_8QPW3VT6QMZQ08C7VK9T  Iain McGilchrist: The Matter with Things: Our Brains, Our Delusions, and the Unmaking of the World. Kindle Edition only. https://www.amazon.com/dp/B09KY5B3QL/ref=cm_sw_em_r_mt_dp_RP260867DNVHG84JYANK  Iain McGilchrist, The Master and His Emissary: The Divided Brain and the Making of the Western World https://www.amazon.com/dp/0300245920/ref=cm_sw_em_r_mt_dp_7JP0MQCZ71W0PJ5HGVM4?_encoding=UTF8&psc;=1  RESOURCES: Learn to Analyze your own Dreams:  https://thisjungianlife.com/enroll/