Narrator: Thomas Jones 🇬🇧

Writer: Lottie Finklaire ✍️

Sound design: footsteps on forest floor, cicadas 🥾🌌 

Includes mentions of: Winter, Fire, Enclosed Spaces, Ice & Snow, Swimming, Bodies of Water, Walking

Welcome back, sleepyheads. Tonight, under the magical light of a full moon, we'll make our way to a wood-fired sauna that sits in the middle of an elegant pine forest. There, you'll release any tension or stress in your body to make room for the things that bring you peace. 😴 

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About Get Sleepy

Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴

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