   "Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw      In this episode, I talk about:    4 reasons why you might be struggling to feel alive & energized (hint! It's not because of hormones)   My Work-Life Alignment Framework to fast track your way to feeling alive & aligned   #1 thing that holds most women back from feeling more fulfilled, confident and energized (and how to fix it)   Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit:   drinkAG1.com/EU We are accepting applications for my Mastery Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

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        "Energy is contagious: either you affect people or you infect people." - Simon Sinek    In this episode, I talk about:         Understanding the four types of energy and identifying where to focus to quickly feel more alive & energized  How to lead a team you truly trust and feel supported by  Recognizing when to pivot your business strategy vs. knowing when it's time to let it go                Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU Get your one-on-one support and accountability to achieve your goals  quicker. Get on the waitlist here heatherchauvin.com/focus Create your 10-minute habit(s), join the ETM Habit Challenge at heatherchauvin.com/etm Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat                   

1124: [Attracting Profit] “How NOT To Burn Out Your Business, Team Or Self”

        "Your body is your most priceless possession; you've got to take care of it!" - Jack Lalanne    In this episode, I talk about:         Discovering how to cultivate a healthier and more intuitive connection with our bodies  Redefining our relationship with our bodies and exploring the lessons they have to offer us  The importance of listening to our bodies and understanding the wisdom they hold                Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU Create your 10-minute habit(s), join the ETM Habit Challenge at heatherchauvin.com/etm Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat                   

1123: [Relationships] "Why Is My Body Fighting Back Every Time I Up Level?"

        "You didn't become selfish, you became harder to manipulate. Don't confuse the two." -Anonymous    In this episode, I talk about:          Exploring the impact of healthy boundaries in relationships   Debunking the misconception that setting boundaries is selfish Reflecting on a thought-provoking quote that points to a deeper understanding of quality boundaries in personal connections                Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat                   

1122: [Attracting Profit] “Boundaries"

        "The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be." - Steven Pressfield    In this episode, I talk about:          Life update on pursuing goals, dreams, and desires amidst challenges and resistance  Exploring the reality of committing fully to personal growth and meeting resistance along the way Refusing to give up! on becoming the version of you that feels most aligned                Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat                   

1121: [Life Update] “Why Most People Stop Dreaming & The Truth About Healing & Growth"

        "Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living." - Miriam Beard    In this episode, I talk about:          The transformative impact of integrating language learning into daily family life  ⁠How to nurture lifelong learning  How to use travel as an opportunity to foster deeper family connections                Continue the conversation on Instagram @heatherchauvin_ Visit TalkBox and get the FREE Starter Pack now at TalkBox.mom For your own AG1 supply, visit: drinkAG1.com/EU Get your one-on-one support and accountability to achieve your goals  quicker. Get on the waitlist here heatherchauvin.com/focus The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat                   

1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”

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