All Things Sensory by Harkla

#216 - Activities to Support Interoceptive Processing- Your 8th Sense!

08.10.2022 - By Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/LPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Back in 2018, we did an episode on interoception, one of our hidden senses. Now, 4 years later, we’ve learned a LOT more about this hidden sense and we are sharing it with you in this episode!  We dive into what interoceptive dysfunction can look like and our favorite strategies to help.  Be sure to check the show notes for links and free resources!

Be sure to check out the show notes on our blog at  Harkla.Co/Podcast. Brought To You By Harkla This podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products & child development courses. Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now. Links Primitive Reflex Digital Course All Things Sensory Podcast Instagram  Harkla YouTube Channel Harkla Website  Harkla Instagram Ep 19 The Hidden Sense of Interoception  Free Social Story Template Harkla Blog - What is Interoception? Harkla YouTube - 5 Activities for Interoception  The Zones of Regulation  The Alert Program  Article: Interoception in Anxiety and Depression Article: Interoceptive Awareness Skills for Emotional Regulation

More episodes from All Things Sensory by Harkla