06.30.2023 - By Caren Magill
Snag the WorkSheet Here
In this podcast, we'll be exploring a framework for personal development specifically designed for people with ADHD. Join me as we break down the three stages of the ADHD Success Flywheel: Self Awareness, Lifestyle Design, and Energy Management. You'll learn practical tips and tricks for building self-awareness, designing a lifestyle that works for you, and regulating your energy levels to avoid burnout. Whether you're an ADHDer yourself or just looking to better understand and support someone with ADHD, this video is packed with valuable insights and actionable advice. So come along for the ride as we explore the world of ADHD Success!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message