Aging Strong: Health & Fitness Tips in Midlife

Today's guest is Kelley Workman and she is a prime example of making a midlife transition. Formerly working in real estate, she shifted her focus to health and fitness, catering to people 40 plus. She's helping people achieve their health goals and get stronger as the years go on.

Get in Touch with Kelley:

Website: https://kelleymoves.com/

Health Services: https://kelleymoves.com/services

Instagram: https://www.instagram.com/kelley_moves/ 

Facebook:  https://www.facebook.com/kelley.j.workman

YouTube: https://www.youtube.com/channel/UC72wwmLeybiqVhF1y2p3kSw

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

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Join the future of coffee with Cometeer and get a curated starter pack of their most popular roasts. Go to https://cometeer.com/OVER50 to get a free 8-pack and a travel mug when you sign up.

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