It’s been a hell of a year. From Jonah Hill's therapy speak, the orchestra orgasm, and Sam Levinson's controversial show The Idol and Anna Paul's break up that rocked world – we take wrap 2023's biggest moments in love, dating, sex and relationships.

All The Cooked Things From 2023

The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak, normalise shit. With Dee Salmin and Pip Rasmussen, who will probably bitch about dating apps. New episode every Tuesday.

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If you feel extreme sadness, anxiety, irritability, breast tenderness and bloating before you get your period, you might have Premenstrual Dysphoric Disorder (PMDD).

PMDD is a severe form of PMS and it can completely impact your work and relationships. In this episode Dr Theresa Larkin explains PMDD and what to do if you think you might have it.

Could Your PMS Actually Be PMDD?

Taking a break from dating, sex and relationships? TikTok's calling it 'boy/girl sober' and it's become a huge trend to delete the apps, reset and go celibate.

We find out why you're going sober and some of the benefits.

What Is The 'Boy/Girl Sober' Movement?

If you or your partner can only cum using sex toys and you're worried about it, well you shouldn't be.

Sexologist Lauren French is here to tell you why, and what to do about it.

What To Do If You Can't Orgasm Without A Vibrator

Did you ever experiment when you were first learning to get off? Maybe you used an electric toothbrush, humped a pillow or stuck your dick into an orange.

There's a lot of shame around masturbation, so in this ep we're here to normalise your creative nut techniques.

All The Cooked Things From 2023

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