27: Almost as good as FREE couples therapy

Can’t afford couples therapy, and need to get clear on what to do to improve your relationship? This is the episode for you.

Chris Harder- at Fast Foundations 2 Day Event shared a great tool to understand your problems, how to fix them, and what you need to achieve the solution.

The stop, start, and find a method!

In this episode, we discuss Kate and Toby and what happened in their marriage after they give birth to their child, Jack, who has a visual disability. We review how without knowing what they were doing they use the stop, start, find method.

If your relationship is hanging on by a threat and you are typing “free couples therapy” into your search engine, try this method.

Episodes referenced in this episode are:

Relationship Psych - episode 24: 4 ways to create a fight

Relationship Psych -episode 25: Communication Skills for couples

This relationship podcast is meant for information purposes. See a couples therapist in your area for relationship advice for your specific relationship.

Host: Amber Dalsin., M.Sc., Psychologist. She does Couples Therapy in Toronto. She does online individual relationship counseling and online couples therapy.