11.26.2019 - By Nala Peña & Prathigna Yerakala
Is being alone healthy? How do you differentiate loneliness vs. being alone?
This episode discusses the hidden beauty of being alone, a concept that is often overlooked and ignored. We tackle why being alone is healthy, and how to find comfortability in the self after things like a breakup, major change of location or even change in schedule.