Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Send Josh your AMA Question HERE! Today's Questions Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to kind of help around, you know, dampening the impact of that stress or that sleep deprivation. Maybe if there's things leading up to the birth event, things post-birth, I'm sure there are sets of supplements or practices. Keith: I've been dealing with some pretty notable liver issues. And for context, 5-6 years ago, I had chronic liver failure diagnosed from Vanderbilt. I don't have any disease at all.  The doctor said everything's fine with me. So with everything you've, with everyone you've talked to, what are some non-conventional approaches to gut health that come to mind? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.  Click HERE to order your Organifi today. 

AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.


In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.


Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.


Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.


Together, we'll walk the path of courage to cross the gap between knowing, and doing.


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Wellness + Wisdom | Episode 644 What are the unconscious beliefs and programming that keep you enslaved? Alec Zeck, Aaron Abke, and Luke Storey join Josh Trent on the Wellness + Wisdom Podcast, episode 644, to dive deep into the meaning of common law, why we thrive in communities, how the collective consciousness has been taken over by darkness, and what urine therapy can do to your mind and body. "Common law is the bridge to a voluntary society. It is the pathway to revoking the contractual agreements that we have with various organizations representative of the government to then come back to a totally voluntary interaction between men and women." - Alec Zeck ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.  Click HERE to order your Organifi today. 

QUADCAST: Aaron Abke, Luke Storey, Alec Zeck + Josh Trent |  Liberation of The SELF,  U.S.A. Common Law + Unmasking Health Myths

Wellness + Wisdom Episode 643 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what beliefs he got to unlearn to go from debt to making money and why shifting the paradigm will help you become financially abundant. Send Josh your AMA Question HERE! Today's Question  aennarenteria - Anna Renteria: When did you begin to unlearn and develop better skills around money?  Try Josh's Favorite Organifi Products Today! Organifi Sunrise to Sunset (Green, Red, Gold) Your AM to PM Ritual! 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET: • Detoxification • Energy boost • Relaxation • Nutrients, minerals + antioxidants • Cortisol regulation A curated kit of functional blends backed by science to replenish micronutrients, support energy, and balance hormones, all following your body’s natural rhythms. 3 simple steps to transform your entire day: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea - all packed with superfoods your body will love.   20% OFF | CODE: WELLNESSFORCE   Organifi Complete Protein (Vanilla + Chocolate) Plant-Based Protein and Multivitamins for Nourishment Certified glyphosate residue free and organic with whole-food vitamins, minerals, and digestive enzymes 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI COMPLETE PROTEIN: • Supports muscle growth • Provides cell hydration • Promotes gut health • Stabilizes blood sugar • Reduces cravings A delicious plant-based protein shake that keeps you full and satisfied for hours. The ingredients in Organifi Complete Protein work together to reduce cravings all day and provide organic vitamins and minerals.   20% OFF | CODE: WELLNESSFORCE   Organifi Happy Drops Natural Mood Lifter + Enhancer 20% OFF | CODE "WELLNESSFORCE" These daily superfood gummies combine potent, clinically studied ingredients for natural mood-lifting, mental calmness, stress relief, and adaptogenic support – with zero negative side effects. TOP BENEFITS OF ORGANIFI HAPPY DROPS  Elevate your mood naturally Safe for daily use Fast-acting and powerful    20% OFF | CODE: WELLNESSFORCE     Listen To Episode 643 As Josh Trent Answers Your Questions [00:00] Experience the Benefits of Organifi This special AMA podcast is brought to you by our friends, our partners over at Organifi, the creators of some incredibly supportive, mood-lifting, adaptogenic, and nourishing foods and supplements personally been taking for almost 7 years now. Wow. I feel like I'm winning a time machine right there. It was early, early, early in my podcasting career. In 2014/ 2015, I met the founder, Drew Canole in San Diego, California, where I started to learn about his mission and the mission of Organifi. And at first audible, I knew I was all in. I started taking the green juice every single day, the bioavailable nutrient-dense green juice powder and let's face it, we just don't get the kind of nutrients, specifically micronutrients or adaptogens from our foods like we used to anymore. I always say on this podcast my friends, we are not in our parents or our grandparents' environment anymore. We get to do something different a scaffolding of support so that we can get all the nutrients, specifically, which I'm gonna talk about right now, the micronutrients that are so, so important. So in 2015, I met Drew. Then I graduated. I started eating the Organifi chocolate and vanilla protein and learning about all the good gut health-feeding fiber the positive microbiome supportive elements inside of the proteins. And then as time went on, I moved on to Austin, Texas from San Diego. I learned about this new product called Happy Drops, a mood-lifting supplement that I'm so stoked to tell you guys about. Every single day, I take the Happy Drops. Saffron, gotu kola, passion flower, ginger, these are daily superfood gummies that I just pop chew, they're tasty. They're really an amalgam of clinically studied ingredients for a natural mood lift, mental calmness, stress relief, and most importantly, adaptogenic support. And at the core of it, adaptogens are really just substances from plants that may reduce the negative effects of stress on your body. They also may help to improve your body's resistance to stress. And who doesn't have stress? I know I do. They offer a host of benefits, including boosting overall health, and specifically, helping people with sleep problems, and hormonal imbalances that affect the nervous system, for example, by producing more of the energy that the body needs to use nutrients more effectively. And this is a really key point when we look at the physiology of adaptogens. You can go to the pharmacy, you can get hundreds and hundreds of dollars and a bunch of supplements and try to put them in capsules and take them right time. Or you can literally just do the most easy thing in the world and you can save money at the same time. Just head over to JoshTrent.com/Organifi and get 20% off with code "WELLNESSFORCE"! And not only can you get the Happy Drops with all the adaptogenic support, but you can also get the Sunrise to Sunset pack, which as I said, I've been consuming for almost 7 years now. The red juice, which is great tasting and a perfect pre-workout with beets increases nitric oxide and has a host of other benefits for blood flow and energy. Then when you're starting your day, you can take my ultimate favorite, the OG, which is the green powder. [10:10] Shifting The Money Paradigm Let's begin. This is from Anna Renteria.  When did you begin to unlearn and develop better skills around money?  So like I shared, when I was in Encinitas and it was just the end of 2015, beginning of 2016, I was $80,000 in debt. $80,000, which may not seem like a lot of money. And now I know that it's literally just a reserve of energy. $80,000 at the time was completely deafening to my eardrums. I could not escape the clutches of what I thought this money meant. And what I know now about money is money is really a byproduct of the service you put out in the world. And there are a few other ingredients here.  Maturity Dream Call forth Support others Game Paradigm Shift Wounding  The maturity that you have, how clear you are in your dream, what God or higher power is calling you forth to do, what is your level of commitment to support others, what paradigm are you living in, and how do you see the game, y'all? Because this is really just a game, and this is the part that's going to be a bit triggering today. So if you yourself are dealing with money issues right now, and when I say money issues, I just mean any type of compressive energy or any type of compressive emotion about money, this is going to be a great episode for you. So let's go back, let's float in a time machine. At the time, $80,000 felt insurmountable. But what I know now is you can make $80,000 as quickly as you're of service to others. But in order for you to be of service to others, you have to have certain aspects of your own maturity that are willing and certain parts of your childishness, and this is the big 1 that not everybody wants to hear, certain parts of your childish that must die. So think of this, close your eyes, obviously if you're driving, don't close your eyes, pull over, right? I really mean this, like if you've been stressing about money, what I'm about to give to you today is going to change your life, and I don't say that lightly, I really, really mean this. If somebody could have dropped what I'm about to tell you in my pocket when I was in my early 20s, there is no doubt right now that I would literally just be living off of investments and having the absolute most abundance ever that I could ever dream of. If somebody would have shared with me what I'm about to share with you now. So take this really seriously. Take a deep breath, pull over, get a journal, and write this down. When you have a dream that is much, much bigger than you and you're connected to a higher power, and that dream is something that is of true service, not just selling widgets, not just selling stuff that people don't need, that's just gonna make the rivers and the rainforest clog up with trash. I mean, a real dream. And there's a clear path to get to that dream, right? We have a lot of content about purpose and dreams. Just head over to JoshTrent.com/Podcast and type in the word dream, type in the word purpose. There are tons of resources for you there. So once you're clear on your dream and you've done that work to really, really get clear on your dream, then all you have to do is go in the direction of your dream, and here's what I want to say. When you go in the direction of your dream, you're going to meet yourself. Can you relate to this more? When you move in the direction of what it is you want to do, maybe it's going to the Azores or having a house or whatever you are, the parts of yourself that are being called forth that are playing small or that are wanting to be quiet, they have to come alive. They literally have to come alive because if you don't allow those parts to come alive and also certain parts of you to die, you will be blocked. You will be stopped from moving in the direction of your dream. Can you relate to this personally, Mar? For sure, yeah. I've been going through that lately quite a lot, I would say. And a lot of things have been shifting in the right direction. And I realized how I was trying to push my dream last year, for example. And I was like, now I can see how I wasn't ready to do that because I was not coming from the right place because I was trying to build a dream, but my motivation was mainly to be independent and to have enough money. And now the dream has shifted because I feel financially very secure right now, thanks to you, of course. And so my dream is to help people and money is not the motivational force anymore. It's like, I wanna create something really meaningful and impactful and be part of the change and not just make money. So it's a completely different perspective and a different motivational force, it feels so much better right now. It feels right. It feels really good. This is actually a really, really awesome thing that you mentioned for everyone listening. What Mar said is, as soon as she shifted from I just need money, I just want money, I just want money, and she actually got her head to a space of, wow, I wanna be of service to something. I wanna do something that matters. Boom, right then, the universe, God, energy, Hawkins scale, however you want to describe it. The matter that creates all things shifted so that she was financially okay because of how inspired I am by the service, by the dream, and by the commitment that Mar is providing. And this is what it's like for all of us. Stephen Covey once said, if you want to get everything, help others get everything, and you yourself will get everything as well. And I really believe that. When you help others with their dream, like let's say you're in your early 20s, or let's say you're maybe in the first portion of your dream creation or your career and you may be stressed about not. The worst motivation source and Mar already talked about this. The absolute worst place to come from would be, how do I make more money? How do I make more money? Because all that's going to do, if you look at this from an NLP perspective, all the universe is going to hear is that you're in lack. That's it. How do I make more money? Because all that's going to do, if you look at this from an NLP perspective, all the universe is going to hear is that you're in lack. That's it. How do I make more money? Instead, the motivation, the inspiration can come from how can I build my dream And how can I learn from someone else, how I can help them build theirs. So that I am afforded the knowledge, the wisdom, and the life experience to build my own dream. Because I think, especially Mar, if you look at the generation that's up and coming now, maybe the people that are in college or that are graduating high school, I'm a bit disconnected from them, but from what I can tell, they're just primarily digital. They're 100% digital. Everybody wants to live on a beach and have a 2-hour workday with a laptop. And it's just not the case. There is certain heavy lifting that one must do if they're committed to their dream, if they're clear on their purpose. So I'll rewind the tape. Anna, and all of us, once you're clear on your dream, and you have full, full commitment to that dream, Then the motivation source becomes because all you have to do is ask yourself, how can I be of service to my dream? Eventually, you're gonna find someone else that's doing something similar or uniquely different, but also similar to your dream...  Leave Wellness + Wisdom a Review on Apple Podcasts  Links From Today's Show   JoshTrent.com/Organifi JoshTrent.com/Podcast Stephen Covey 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind  ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.  Click HERE to order your Organifi today. 

AMA: Money, Maturity + Paradigm Shifts For Abundance

Wellness + Wisdom | Episode 642 Why are peptides the most effective health + wellness tool? Dr. Craig Koniver, Performance Medicine Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 642, to share why he leverages the power of peptides to help his patients achieve long-term health and well-being, and why he encourages people to use tirzepatide to start their weight loss journey. "Peptides are a way for the body to clean up the wrong kind of energy that keeps us stuck and become efficient. We need help with that because we live under artificial light, we don't breathe properly, and we don't spend time in nature in the sun." - Dr. Craig Koniver 

Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVE

Wellness + Wisdom Episode 641 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his personal story of how he overcame porn addiction, what was the initial root cause of it, and how he found the missing link within himself. Send Josh your AMA Question HERE! Today's Question Could you share the struggles you had with pornography starting with your history when you thought it was a problem, how you overcame it, and how life has changed for you now?  

AMA: How I Liberated Myself from Porn Addiction + Found Peace Within

Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography? Men's Coach, Sathiya Sam, joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on.  "Where we are the most wounded or the most deficient is often reflected in the nature of the content that we are drawn to. That's why so many people are looking for porn; because of mother wounds. It's often linked to the fundamental psychological roots of trauma, parent-child relationships, and our sense of self and identity." - Sathiya Sam  Free DeepClean Training Experience LASTING FREEDOM By Resolving The Root Issues of Pornography ACCESS FREE TRAINING Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. This Free Training Reveals: ✓ Why internet filters + accountability partners don't work ✓ The reason "Average Joe" syndrome is keeping you stuck ✓ The secret weapon of every man who has overcome porn START YOUR HEALING JOURNEY 

AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection

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