Quiet the Diet

Ancient Ayurvedic Wisdom with Dr. Bhaswati Bhattacharya

03.20.2023 - By Michelle ShapiroPlay

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In this episode, Michelle sits down with Dr. Bhaswati Bhattacharya, MD to talk about Ayurvedic medicine, the status of our current medical system, and ancient Ayurvedic wisdom. They discuss: Dr. B’s unique background combining Western & traditional Eastern medicineIntro to AyurvedaDosha types explained, and how they can adapt with the weather/ seasonsHow we can incorporate cultural foods into an Ayurvedic eating patternHow Intuitive Eating may be contradictory to traditional Ayurvedi...

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