Ancient and heritage grains & how to use them in your kitchen ... It's an intriguing topic that most of us long to know so much more about. So today we do a deep dive with not one but two experts, Caitlin Youngquist, an agricultural educator with the University of Wyoming Extension, and Sarah Wood, a fourth-generation farmer.Purchase their ancient grains here: https://www.wyomingheritagegrains.com/ This episode is brought to you by our beef – Genuine Beef Co.Grab our Jingle Bells Holiday ...

S11 E6: Ancient Grains: Your New Best Friend in the Kitchen

Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets for apps and gadgets. But while our overdose on modernity may have made us sick, there is an antidote. Join best-selling author and mentor, Jill Winger, each week as she digs into a different facet of the old-fashioned on purpose lifestyle.

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I love to cook... I love to plan... but I've never been able to stick with a consistent meal planning system.And it bugged me for YEARS.However, when I realized our unconventional life requires an unconventional meal plan, everything changed. In today's episode, I'm sharing my best tips for getting from-scratch food on the table without rigid recipes or confining plans. If you prefer a more laid-back approach to meal planning, listen in!Podcast Episode HighlightsFeeling guilt & shame abou...

Why Meal Planning Doesn't Work for You (and what to do instead!)

Herbs have been used to doctor animals for millennia, but sadly it's tough to find information on how to use them in our modern age. Today I'm so thrilled to be joined by Dr. Patrick Jones-- a veterinarian, naturopath, and herbalist who knows this topic inside and out. Dr. Jones sheds light on the complexities of herbal dosages, species-specific risks, and the profound impact these treatments can have on our animals from household pets to livestock. He packed this interview with loa...

The Veterinary Herbalist's Guide to Holistic Animal Care

Sometimes growing vegetables in a wintery climate can feel like an extreme sport... So when I received an email from Nate of the Manti Homestead sharing how he built an off-grid greenhouse that's growing bananas, passionfruit, and more in the Utah snow, I was intrigued. Nate shares a wealth of knowledge in this value-packed episode. Prepare to have your gardening paradigm challenged in the best of ways!Podcast Episode HighlightsNate's background and passion for growing tropical stuff in ...

S14 E19: How to Grow Bananas in the Snow

Does a garden really require blood, sweat, and tears to grow well? It's easy to think that, but what if we found a way to work *with* nature instead of against it? In today's episode, I'm sharing the most underrated garden hack and how it has forever transformed my growing spaces.Podcast Episode HighlightsMy garden challengesMy tree growing storyUnderrated Principle: grow what wants to grow where you livePermaculture principle that changed my lifeHow these two principles work in my life ...

S14 S18: Let Your Garden Be Easy This Year

We talk a lot about returning to our roots and reclaiming heritage skills... but what role does your family heritage REALLY play in your homesteading efforts? How can you lean on it for motivation during the stressful times? And what do you do if you DON'T have a rich heritage to draw from? Today's guest, Dolores Taranto, speaks more beautifully to these topics than anyone else I've come across. This conversation left me feeling so inspired and I know it will leave you feeling the same!P...

S11 E6: Ancient Grains: Your New Best Friend in the Kitchen

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