Andrew Eppler, director of Ashtanga Yoga Studio and visionary behind the Mysore Yoga Traditions Film and Conference, talks with J about BNS Iyengar and the Mysore Yoga Traditions. They discuss how Andrew discovered BNS Iyengar, stepping with the right or left foot, influence of western teachers, distinguishing vinyasas, origins of Patabi Jois sequences,  Nathamuni Sampradaya, illusion or reality, God and Self-realization, learning from elders, Krishnamachrya leaving Mysore, and a love of yoga that transcends culture and social class.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Andrew Eppler - "BNS Iyengar and Mysore Yoga Traditions"

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.

Alternative Health

Health

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Health & Fitness

Eddie Ellner, founder of Yoga Soup, talks with J about the trajectory of yoga into western culture, paradoxes in the human condition, and creating spaces for people to gather. They discuss the early 90's yoga scene via Yogaworks and Jivamukti, the influence of Brian Kest and Steve Ross, acceptance or manipulation of your body, charismatic teachers and the dangers of celebrity, discerning truth, creating Yoga Soup, sobering business realities, and penetrating the fear of what might happen to find joy in making a place for friends to come together.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Eddie Ellner - "Roads Less Traveled and Spaces To Gather"

Vijay Hassin, Sharada Thompson and Kathleen Rosenberg talk with J about the underbelly of Swami Satchidananda and the Integral Yoga Institute. They discuss Vijay's history including his founding of the center in San Francisco, the meeting in the 1970's when allegations of sexual misconduct were first made, more recent revelations and the Facebook group that Kathleen started, Sharada's story of mistreatment at the hands of Swami Satchidananda, and reconciling the hurt created by failed leaders and institutions.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Vijay Hassin, Sharada Thompson, and Kathleen Rosenberg - "Integral Yoga Exposed"

Lizzie and Judith Lasater return to catch up with J and talk about their latest offering, a free mini-course in Restorative Yoga to Support Menopause and Beyond.  They discuss teaching during the last few years of transition, the genesis of their new course on menopause, generational differences, adapting practice, viewing body changes as a process vs treating a condition, menopause belly, exercise vs innercise, feeling rushed, places of refuge, positive aspects of aging, biopsychosocial self-care, and some keys to a long healthy life.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Lizzie and Judith Lasater - "Menopause and Beyond"

Hy Brown is J's dad and they have a candid talk about the life he’s led, choices he’s made, and the lessons he's learned. They discuss growing up in Brooklyn, his involvement with the mob, becoming a civil engineer and vice president of Tishman Construction, working on famous building projects, understanding the system and the art of the con, the life-changing impact of having a heart attack at age 47, meeting J's mom and navigating her death, leading a dual life, fracturing of families, finding new purpose, and learning to care for others.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Hy Brown - "Aftermath of the American Dream"

Bryan Kest, author of Autobiography of an American Yogi, talks with J about the trajectory of yoga into the mainstream and the role he played in it. They discuss the early LA yoga scene, class in Maui with David Williams, one-to-one with Pattabhi Jois, mentality of not being good enough, learning from India, before "power yoga" became a generic term, beefing with Maty Estaty, opening a donation based studio, systematization, controversy with his brother, doing away with adjustments, and the passion and commitment that fuels a life in yoga.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Andrew Eppler - "BNS Iyengar and Mysore Yoga Traditions"

Download our free app to listen on your phone