Episode #008: Are You Guilty of Food Shaming?

When Food is Religion, who do you bow down to? Cassey Ho and Lisa Bilyeu chat food shaming and how something so simple can cause huge fights. And we’re not talking cafeteria food fights, we’re talking emotional, cultural, and trendy food battles. Why does food have to be so controversial?! Lisa and Cassey share their real-life experiences with food, including the 6 months where Lisa could only eat 4 ingredients! Cassey spent years experimenting with various diets to discover what works for her, and despite their differences, these two come together to prove there’s no right or wrong when it comes to food! TOPICS Why do people food shame? [03:01] Cassey and Lisa's different diets [07:31] Culture & food [16:40] How Lisa's diet saved her [22:48] Food shaming on social media [32:08] How to be open-minded with food [35:59] Why Cassey doesn't eat chocolate [40:49] Food trends [43:07] Takeaways [47:52]   Did you enjoy this episode? Leave us a review! Subscribe to the PODCAST to get episodes early: http://apple.co/2sp3b9K   FOLLOW CASSEY HO TWITTER: http://bit.ly/2sUCUS6 INSTAGRAM: http://bit.ly/2sUCYBk FACEBOOK: http://bit.ly/2szHd2A FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2tKdGq9 FOLLOW THE SHEROIC PODCAST TWITTER: http://bit.ly/2sSgHEH INSTAGRAM: http://bit.ly/2sOrUVU FACEBOOK: http://bit.ly/2trxY4t   The Sheroic Podcast is a female empowerment series that will teach anyone aspiring to live their best lives the secrets to taking on the world! The show is hosted by powerhouse entrepreneurs and real life friends, Cassey Ho and Lisa Bilyeu. Cassey Ho is a designer, best-selling author, and the CEO of Blogilates – an internationally-adored wellness brand and the #1 most watched female fitness channel on YouTube. You can find her signature group exercise format POP Pilates being taught at some of the biggest gyms across the world! Lisa Bilyeu is a founding team member of the billion-dollar brand Quest Nutrition, co-founder and President of Impact Theory, and co-creator of the viral sensation Inside Quest with over 200 million views.