Today on Common Chaos, Ashton hosts a solo episode focused on improving our relationship with ourselves and increasing our self-love! Self-love doesn't equal ego or vanity... it's about being kind to yourself and this Summer should be all about kindness. The girls will be back together next week + let us know if you want more short solo eps!

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66 - Ashton's Tips On Increasing Self-Love

Life is full of chaos, and longtime BFFs Cartia and Ashton certainly have that in common. Join them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way! We’d love for you to come join the chaos.

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Personal Journals

Society & Culture

History

Philosophy

Places & Travel

It's Episode 100 of Common Chaos... and we have some news. Su and Lu sit down to reveal the future and to reflect on the past 100 episodes of the podcast.

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100 - We Have Some News

We're 1 week away from the 100th Episode of Common Chaos and we're looking back at our favourite Common Chaos moments. This week we're looking at moving overseas!
Su & Lu are absolute pros at moving overseas and so they're giving you their top tips! From the need to create new experiences to hating your new home, and adapting to different cultures and people.

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Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
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99 - CC HIGHLIGHT: The Reality of Moving Overseas & Hating It

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week we're focusing on body image and self-confidence.
We're revisiting Su & Lu's conversations with Ailish Silvester and Hannah Cartwright who educate us on The Butterfly Foundation and the impact of being praised for losing weight.

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Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices

98 - CC HIGHLIGHT: Educating Ourselves On Confidence & Body Image

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about break-ups.
We're looking back on Cartia's break-up, having a rebound and working out if you have been wasting your time in a relationship...

Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos

Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices

97 - CC HIGHLIGHT: Have You Wasted Your Time With The Wrong Person?

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxiety.
Su & Lu discuss the reasoning for anxiety, labelling yourself as an anxious person and actual tips to help your anxiety.

Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos

Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices

66 - Ashton's Tips On Increasing Self-Love

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