The "Hey Friend" Podcast

ASMR for Anxiety - Personal Attention & Whispers for Sleep

04.07.2022 - By Ozley ASMRPlay

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Hello my dear friends, I am back from my lengthy respite, much refreshed and ready to resume! _______________________________________________________________________________ 

Relevant Links/Information: 

☊ PODCAST!! https://open.spotify.com/episode/0vMhs5e3NuPomgSvEcELyo?si=olrFmVjETzOUWXdiBRMbgw

♡ Merch! https://my-store-11218128.creator-spring.com/

✿ Everything else all in one link! https://beacons.page/ozleyasmr

◎ Instagram! Ozley_Official on Instagram https://instagram.com/ozley_official?... 

❀ Personal email! [email protected]

 ❁ Business email! [email protected] 

☆Tip jar! https://paypal.me/ozleyasmrtist?local… 

Chapters:  

00:00 preview (music ends at 1:50) 

01:50 hey friend 

03:05 clasping hands, releasing tension  

05:45 the 5-4-3-2-1 exercise  

08:40 picturing someone you love  

10:40 your favorite things  

12:20 spelling backwards, quite the challenge  

15:30 reprogramming you, pressing buttons  

19:40 dialing down your anxiety  

23:20 saying goodnight, thank you so much  

24:45 layered echo humming & relaxing hand movements   

FAQ: 

1. Do you offer custom videos? ☞ Not for now. 

2. Will you upload audio to Spotify? ☞ I have an ASMR podcast called The Hey Friend Podcast w Ozley ASMR  

3. Are you single? ☞ I am married. 

4. How old are you? ☞ I am 25.

5. Pam Beesly? ☞ I'm sorry, what was the question?  

Proverbs 17:17 

A friend loves at all times, and a brother is born for a time of adversity.

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