Audrey reflects on the effects that her dysfunctional family of origin dynamics have had relative to her slide into a problematic relationship with alcohol and subsequent sobriety.

Resources discussed in this episode include:

Information on codependency and narcissism from Sherry Gaba

"Embrace" body image documentary https://www.imdb.com/title/tt4862478/

Body Kindness Podcast 

"This Naked Mind" by Annie Grace

Stages of Change explained on Jean's blog UnPickled

"Drinking: A Love Story" by Caroline Knapp 

 

Host Jean McCarthy's blog UnPickled is here. Be sure to watch for her newest book releases at www.jeanmccarthy.ca/books

Audrey's Story

The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. 

Real People. Real Stories. Real Hope.

The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?

Health & Fitness

Mental Health

(Due to a glitch, some listeners did not receive the full finale - reposted to ensure everyone hears it all!)

Get the tissues! This is it. What an amazing decade it has been. How can we possibly say enough thanks yous for all of the heartfelt goodness we've experienced this past decade? Loving messages of gratitude from Ellie, Lisa, Amanda, Catherine and Jean.

Presenting this show has been the honor of a lifetime. Thank you for joinging us on this amazing journey. We will miss you!

***

Get The Bubble Hour book:   Take Good Care: Recovery Readings Inspired by The Bubble Hour podcast 

The Bubble Hour website www.thebubblehour.com

Tiny Bubbles podcast https://sites.libsyn.com/448419

Host Jean McCarthy www.jeanmccarthy.ca

Support us on Patreon https://patreon.com/thebubblehour

FINALE Goodbye from the Hosts (full episode)

Get the tissues! This is it. What an amazing decade it has been. How can we possibly say enough thanks yous for all of the heartfelt goodness we've experienced this past decade? Loving messages of gratitude from Ellie, Lisa, Amanda, Catherine and Jean.

Presenting this show has been the honor of a lifetime. Thank you for joinging us on this amazing journey. We will miss you!

***

Get The Bubble Hour book:   Take Good Care: Recovery Readings Inspired by The Bubble Hour podcast *(affiliate link)

The Bubble Hour website www.thebubblehour.com

Tiny Bubbles podcast https://sites.libsyn.com/448419

Host Jean McCarthy www.jeanmccarthy.ca

Support us on Patreon https://patreon.com/thebubblehour

Part 10 of 10: Goodbye from The Hosts

There is so much love between the hosts, guests, and listeners of this show! In this episode, you'll hear some of the powerful messages listeners sent to thank The Bubble Hour team for a deacde of recovery encouragement. 

Get The Bubble Hour book:   Take Good Care: Recovery Readings Inspired by The Bubble Hour podcast *(affiliate link)

The Bubble Hour website www.thebubblehour.com

Tiny Bubbles podcast https://sites.libsyn.com/448419

Host Jean McCarthy www.jeanmccarthy.ca

Support us on Patreon https://patreon.com/thebubblehour

Part 9 of 10: Listeners Say Farewell

Host Jean McCarthy shares some of the moments that most affected her as a host, plus listener favorites.

Of course, every single episode had numerous golden moments. It was not easy to decide on a handful when there are litterally hundreds of incredible interviews in the archives! These represent them all, and are presented with gratitude and appreciation for every guest that shared their time and for every listener who reached out.

Recovery Research Institute: https://www.recoveryanswers.org

Get The Bubble Hour book:   Take Good Care: Recovery Readings Inspired by The Bubble Hour podcast *(affiliate link)

The Bubble Hour website www.thebubblehour.com

Tiny Bubbles podcast https://sites.libsyn.com/448419

Host Jean McCarthy www.jeanmccarthy.ca

Support us on Patreon https://patreon.com/thebubblehour

Part 8 of 10: Standout Moments

Over the past decade, The Bubble Hour has featured more than 50 authors! We looks at some memorable interiews, and offers insights about what it's like to prepare for an author interview. 

Affiliate links:
The Authenticity Project by Clare Pooley 
Drink by Ann Dowsett Johnston 
The Sober Lush by Amanda Eyre Ward and Jardine Libaire 
The Sober Curious Reset by Ruby Warrington
Quitter by Erica C Barnett 
The Wine O’Clock Myth by Lotta Dann 
Highlight Real by Emily Lynn Paulson 
One Good Reason by Sean McCann and Andrea Argon 
The Do-Over by Karlyn Pipes 
Through a Sober Lens by Michael Blanchard 
Hope Dealer by Lucy Hall

CLICK HERE FOR BOOK LINKS

Take Good Care: Recovery Readings Inspired by The Bubble Hour podcast

 www.thebubblehour.com

 https://sites.libsyn.com/448419

 www.jeanmccarthy.ca

 https://patreon.com/thebubblehour

Audrey's Story

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