03.20.2014 - By David Damron: Avid Runner, Gym Rat, & Health Enthusiast
A fellow listener asks, “What’s the best workout for me?” This is an awesome question and one that many people ask. In Episode 46 of The Become a Beast Podcast, I answer this question and my answer might just surprise you. Often, we think one workout is the end-all-be-all to workouts. This isn’t the case. […]