01.17.2014 - By David Damron: Avid Runner, Gym Rat, & Health Enthusiast
We are just a few weeks removed from the new year and there are millions of people who have tried to detox from the gluttony of the holidays and subsequently failed miserably. Detoxing, for most people, doesn’t work. You know what does – – – eating a one ingredient diet. Check out the latest from […]