Bad Therapy - "Get Over It" and Absolutely Awful Advice

Heidi Rogers join Justin Sunseri to discuss more Bad Therapy examples. Listen to the prior episode for the entire 2 parter. Our episode on her podcast - https://www.heidirogers.com.au/blog/justin-sunseri-polyvagal-theory/ Heidi's Instagram - https://www.instagram.com/heidirogers_/ Building Safety Anchors -https://www.justinlmft.com/bsa Polyvagal 101 Class - https://www.justinlmft.com/PVT101 Become a $5 Patron - https://www.patreon.com/justinlmft Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violence Hotline -1 (800) 799-7233 LGBT Trevor Project Lifeline - 1 (866) 488-7386 National Sexual Assault Hotline - 1 (800) 656-4673 Crisis Text Line - Text “HOME” to 741741 Call 911 for emergency This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health sx. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.