Balance, burnout and boundaries. Plus my new project revealed!

In this week’s episode, I talk about a topic that has been at the forefront of my mind as of late...balance, burnout, and boundaries. Myself and the team have been working on a massive project over the past twelve months which I can finally share with you. Keep listening to the end of this episode for all the details!   I discuss:The meaning of balance as explained by ‘the burner’ analogy (4:18)How I implement balance in my life (8:56)The ‘rocks and sand’ approach to balance (14:03)Boundaries and how they can be the answer to avoiding burnout (19:18)My advice for those struggling to find balance in their life (21:49)The project that we have been working on for the past twelve months revealed (25:00)  Join the Fuelled by Marika Day email list to stay up to date with news and special offers   Want to continue the conversation? Join our Facebook community   Want to support the podcast?Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in SpotifySubscribe to my weekly newsletter (I won’t spam you, promise)Follow me on Instagram @marikadayShare a screenshot of the podcast on your socials (don’t forget to tag me!)  Hosted on Acast. See acast.com/privacy for more information.