11.26.2021 - By Amanda Koch
You have heard us say how stressful wedding planning can be. Couples get lost in the overwhelm of Pinterest, comparison and putting others needs above of their own. We wanted to bring on Amanda Kelly who is an amazing yoga teacher, coach, biz owner, and an over all incredible human to shed some light on:
- Benefits of yoga & mindfulness
- Managing your expectations for your wedding day
- Being productive and getting things done
- Avoiding overwhelm during planning your wedding
- Being grateful in times of stress & more!
Watch Amanda's productivity & planning workshop here: https://us02web.zoom.us/rec/share/QDey7wSsFuFxQqeT5NbhXmjyN01rEs9mAtDeazt9wQp8f7YxzFPmWnzjYuzKRf0V.H2FXII_xmvs-24Ek
www.dayofdiva.ca
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Send in a voice message: https://podcasters.spotify.com/pod/show/weddingplanning/message