Feeling Things with Amy & Kat

Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 1) (Outweigh)


Listen Later

OUTWEIGH: In the first episode of "Beyond the Mirror: Fashion's Role in Self-Love and Body Image," Leanne brings on Sarai White to take you on a journey into the world of fashion as a powerful tool for healing your body image. Drawing inspiration from iconic makeover shows like Oprah, Sally Jessy Raphael, and Ricki Lake, Sarai shares how she first explored the art of dressing for the body you have -- rather than feeling shame about the body that you DON'T have. 

 

Sarai shares her personal journey from "fitness to fashion" and how it played a role in experiencing herself and her clients (where she witnessed firsthand) the profound impact of choosing clothing that complements and celebrates your unique beauty. 

 

They'll uncover how it's not just about having a stylist or a massive budget; it's about selecting clothing that enhances your natural features AND contributes to your own healing journey with your body. The best part? You can do the same for yourself!

 

Throughout this episode, they discuss the importance of understanding your unique body, using clothing as a confidence booster, and providing practical tips on selecting outfits that suit your body type and personal style. 

 

They'll also talk about the incredible transformation that's possible when you look through the lens of fashion as a tool to discover more self-love & healing.

 

HOST: Leanne Ellington // @leanneellington // StresslessEating.com

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com 

 

GUEST: Sarai White // @GetFitWithSarai

https://www.thestyledmagnolia.com/

@thestyledmagnolia

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Feeling Things with Amy & KatBy Nashville Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

5,219 ratings


More shows like Feeling Things with Amy & Kat

View all
That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,381 Listeners

Bobbycast by Nashville Podcast Network

Bobbycast

4,628 Listeners

The Bobby Bones Show by Premiere Networks

The Bobby Bones Show

10,257 Listeners

Whine Down with Jana Kramer by iHeartPodcasts

Whine Down with Jana Kramer

8,142 Listeners

Sore Losers by iHeartPodcasts

Sore Losers

2,614 Listeners

Living Fully with Mallory Ervin by Mallory Ervin

Living Fully with Mallory Ervin

4,350 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,801 Listeners

You Need Therapy by iHeartPodcasts

You Need Therapy

590 Listeners

Probably a Podcast by Dear Media

Probably a Podcast

6,126 Listeners

Calm Down with Erin and Charissa by iHeartPodcasts

Calm Down with Erin and Charissa

1,797 Listeners

25 Whistles with Bobby Bones (A Football Podcast) by iHeartPodcasts

25 Whistles with Bobby Bones (A Football Podcast)

290 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,707 Listeners

Diving In Deep with Sara Evans by PodcastOne

Diving In Deep with Sara Evans

134 Listeners

Take This Personally with Morgan Huelsman by iHeartPodcasts and Nashville Podcast Network

Take This Personally with Morgan Huelsman

420 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

9,566 Listeners