In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:

1. The root cause of period problems

2. Naturopathic solutions for PMS and period health

3. The limitations of birth control in addressing period issues

4. Lifestyle changes to help alleviate menstrual cramps

5. How naturopathic medicine can restore hormonal balance and regulate menstrual flow

Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.

Beyond the Pill: Addressing Period Health Holistically with Dr. Saru Bala: Episode Rerun

In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.

Medicine

Science & Medicine

Nutrition

Health & Fitness

In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on:

1. “The Hormone Shift”
2. How to manage hormonal imbalances
3. The secrets of hormone health
4. The emotional aspect of hormone shifts
5. Empowering women through Hormone Education
6. Eastern and Western medicine for hormone health

Dr. Tasneem Bhatia is a distinguished board-certified physician specializing in integrative and emergency medicine, pediatrics, and prevention. Her profound expertise encompasses women’s health, weight loss, and nutrition. Dr. Bhatia is the esteemed author of the forthcoming book, "The Hormone Shift," as well as "What Doctors Eat," "The 21-Day Belly Fix," and "Super Woman RX." Driven by a passion for sharing her extensive knowledge, she founded CentreSpring MD, a nationally acclaimed medical and wellness practice dedicated to transformative health care.

Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Conquer 5 Key Hormone Shifts with Dr. Tasneem Bhatia: Episode Rerun

In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:

1. Dr. Banik's functional medicine approach to managing migraines

2. Migraine symptoms and causes

3. How to identify and eliminate trigger foods for migraine relief

4. The gut-brain connection in migraine management

Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision."

Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Banish Migraines for Good: Neuro-Ophthalmology Tips

In today's episode with Dr. Paul Anderson, you’ll hear us take a deep dive on:

1. What is long COVID?
2. The most common symptoms of long COVID
3. The cellular mechanisms of long COVID
4. A holistic approach to treating long COVID
5. The role of antioxidants in long COVID recovery

Dr. Paul Anderson is a renowned Naturopathic Physician and Educator with over three decades of experience in clinical practice and medical education. Serving as the CEO and Medical Director of Anderson Medical Group and Advanced Medical Therapies, his clinic specializes in the treatment of cancer and chronic diseases.

Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

How to Beat Long COVID with Dr. Paul Anderson: Episode Rerun

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss:

1. The "hateful eight" toxic seed oils impacting your health

2. The impact of seed oils on mitochondria and hormones

3. Seed oils and menopause

4. Prioritizing nutritious foods over seed oils

Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams.

Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

The Truth About Seed Oils and How to Avoid Them

In today's episode with Nathalie Niddam, you’ll hear us take a deep dive on:

1. The benefits of peptides and bioregulators
2. Optimizing health with peptides and bioregulators
3. The pros and cons of peptide-based medications
4. How to use peptides and bioregulators safely
5. The potential of peptides for skincare and tanning
6. Exploring the future of peptides

Nathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of the Human Potential Training Institute. Melding disciplines from neuroscience and personalized nutrition to biohacking and ancestral health, Nathalie's innovative approach integrates a spectrum of human performance domains, highlighting nutraceuticals and resilience training.

Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Beyond the Pill: Addressing Period Health Holistically with Dr. Saru Bala: Episode Rerun

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