Today's guest on the "How to be 60" podcast is Celebrity SAS: Who Dares Win's Billy Billingham. Billy opens up about how military life taught him to compartmentalise emotions, the hurdles of juggling relationships with a demanding career and the silent battles many men face with mental health.  As he put it, "It’s not a bad thing to show emotion and show and realise what is important."

Billy Billingham's "Always A Little Further" tour runs till the 30th November 2023. To book your tickets, visit https://markbillybillingham.com/live-tour/

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Billy Billingham on Military Life, Love's Struggles, and Mental Health

There isn't much that scares Kaye Adams. 
National TV? Easy.
Live Radio phone-in show? Like falling off a log.
Approaching 60 though.......WAAAHHHHH!!! That's terrifying!!
However, with the help of her filter-free friend Karen, some well known guests and most importantly, YOU, she might just learn....How To Be 60.

Society & Culture

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Health & Fitness

On this week's How To Be 60, join us as Anthony Hurd Clark shares his transformation from retired CEO to runway model. Hear about his adventures in the fashion industry, from walking the Paris Fashion Week to posing for international campaigns. Anthony shares the unexpected joys and challenges of discovering new aspects of himself later in life, proving it's never too late to reinvent oneself. Whether you're considering a new career path or simply looking for inspiration to break out of your comfort zone, this episode will motivate you to explore the possibilities that await at any age. If Anthony's story has inspired you or if you have questions, feel free to get in touch at podcast@htb60.com.
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Anthony Hurd Clark on the Runway to Reinvention

On this week's How to Be 60, we're joined by Clare Grogan, who shares her heartfelt journey through the joys and challenges of adoption. Clare opens up about the emotional highs and lows of becoming a parent and the profound impact it has had on her life. She also talks about the delicate balance of managing her career and family responsibilities, offering insights into how she maintains her enthusiasm and energy.
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Clare Grogan on the Joys and Challenges of Adoption, Balancing Career and Family, and Navigating Life’s Transitions

Join us as Liz Earle discusses the importance of embracing aging with positivity. She shares her journey from being reluctant to accept her age to proudly celebrating it. Discover her thoughts on anti-aging versus pro-aging, and how she redefines beauty and wellness for women over 60.
Liz Earle's latest bestseller "A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life" is available from all good bookstores.

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Liz Earle on Embracing Aging: Redefining Beauty and Wellness

On this week's "How To Be 60," Kaye and Karen are joined by Cheryl Baker, whose voice and vitality have captivated audiences since her Eurovision triumph. In this episode, Cheryl reflects on the evolution of the music industry, the challenges women face within it, and her role in advocating for more inclusive and supportive spaces for upcoming musicians.

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Cheryl Baker on Harmony: Lessons in Life, Music, Eurovision and Overcoming Adversity

On this week's How To Be 60, Kaye and Karen are joined by Olympic gold medalist Tessa Sanderson, who shares her inspiring journey of adopting twin babies at 57. Tessa discusses how her children keep her young at heart and the unexpected joys of motherhood later in life.
Get in touch with your stories at podcast@htb60.com
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Billy Billingham on Military Life, Love's Struggles, and Mental Health

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