In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for the coping/comfort mechanism that it is from angles. Get ready for the most empowering approach ever shared on this topic from a basis of science, biology, psychology, and spirituality.   

126. Binge Eating

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In this episode Leo flips the narrative of loneliness and shares what he's learned that has made being/feeling lonely less painful. Your perception of isolation is what determines the experience. It can feel bad or good depending on how you view it. This episode will help anyone dealing with loneliness.   

130. Lessons From Loneliness

In this episode Leo talks about laziness and explains why the "soft life" is not the best approach from his personal experience. He gives examples of things causing the new epidemic of laziness in society that people aren't aware of on the surface. If you need motivation, this episode is for you.    

129. Things Secretly Making You Lazy

In this episode Leo explains what it feels like to be burnt out when functioning on a lower level than your potential is capable of, and how to flip your life around. A "basic" or "simple" life will ruin you. If this found you, you're meant for more.   

128. You’re Not Burnt Out. You’re Limiting Yourself

In this episode Leo talks about discipline from a lot of new angles. This is a reupload of his most popular episode since he's on tour. New episodes will be coming going forward, but this one is still so relevant and a great reminder!    

126. Binge Eating

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