Welcome back to MOOD! This week for our Current Mood Convo I am joined by Kayla Barnes who is an entrepreneur and certified brain health coach with a mission to help her clients and community achieve optimal health through science-backed and proven approaches. Barnes has been named one of the top longevity leaders globally and trained under brain doctor Dr Daniel Amen! We talk all things biohacking to take control of your own health and wellness! As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. 

Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. 

This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.

Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. 

Follow @themoodpod on Instagram. Produced by Dear Media

Society & Culture

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Health & Fitness

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!




Follow Lauren Everywhere:

https://linktr.ee/laurenelizabethofficial

Instagram: https://instagram.com/laurenelizabeth

TikTok: https://bit.ly/3r7cyci

YouTube: youtube.com/lovelaurenelizabeth




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




Sponsors:




If you want to take ownership of your health, try AG1 and get a FREE1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MOOD.




Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Current Mood: Mixed Emotions During The Holidays

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more!




Follow Lauren Everywhere:

https://linktr.ee/laurenelizabethofficial

Instagram: https://instagram.com/laurenelizabeth

TikTok: https://bit.ly/3r7cyci

YouTube: youtube.com/lovelaurenelizabeth




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




Sponsors:




Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/MOOD. Offer good for a limited time.




Ritual is offering my listeners 30% off during your first month. Visit ritual.com/MOOD to start Ritual or add Essential For Women Prenatal to your subscription today.




Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/MOOD and the discount will be automatically applied at checkout.




If you want to take ownership of your health, try AG1 and get a FREE1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MOOD.




Get started with Athena Club today by shopping in-store at Target nationwide.




Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Love & Adulting with Claudia Sulewski!

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! 




Follow Lauren Everywhere:

https://linktr.ee/laurenelizabethofficial

Instagram: https://instagram.com/laurenelizabeth

TikTok: https://bit.ly/3r7cyci

YouTube: youtube.com/lovelaurenelizabeth




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




Sponsors:

If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MOOD.

Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/MOOD. Offer good for a limited time.




Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cool, Calm, & Collected!

Welcome back to MOOD! This week Lauren is joined by Cameron Rogers of Freckled Foodie to talk all things REAL when it comes to pregnancy and first time mom-ing!

Follow Lauren Everywhere:

https://linktr.ee/laurenelizabethofficial

Instagram: https://instagram.com/laurenelizabeth

TikTok: https://bit.ly/3r7cyci

YouTube: youtube.com/lovelaurenelizabeth




Ritual.com/mood for 20% off! 

Indeed.com/mood for your $75 credit!

Article.com/mood for $50 off your purchase of $100 or more! 

To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyou




Produced by Dear Media 




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hating Pregnancy & Becoming a Mom with Freckled Foodie Cameron Rogers

Welcome back to MOOD! This week Lauren is joined with friend and influencer Alyssa Lynch about all things wellness and authenticity. 

Follow Lauren Everywhere:

https://linktr.ee/laurenelizabethofficial

Instagram: https://instagram.com/laurenelizabeth

TikTok: https://bit.ly/3r7cyci

YouTube: youtube.com/lovelaurenelizabeth




Indeed.com/mood for your $75 credit!




To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyou




Produced by Dear Media 




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes

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