Coaches Skip Hill, Andrew Berry and Scott McNally answer your listener questions, helping you be better bodybuilders and better coaches TIME STAMPS BELOW



1:20 Men’s Wellness?                                                                                         


10:25 Rest between sets                                                                              


30:00 Getting 1/2 your protein from whey? 

41:45 Living off jerky? 

48:40 Cramping legs after training them

56:20 controlling appetite 

1:05:30 Compete how often? 



Blood Sweat & Gear 238 : Men's Wellness? Rest Time Between Sets?

Sports

Kick Starting, Estrogen Control, Test to Deca Ratio to name a few. Plus Your Questions! TIME STAMPS BELOW | Dave Crosland & Scott McNally | DNS Podcast 226 



Drugs N Stuff 226 Old School Steroid Cycle Review

Most Overrated/Underrated Posing Advice, Terrence Ruffin shares his passion for the sport by helping YOU become a better poser - How to Pose for Your Body & some great training talk - With Scott McNally TIME STAMPS BELOW!  

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✅  Follow Scott McNally :
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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Terrence Ruffin On The Most Underrated & Overrated Posing Advice

Nate Spear joins us to talk about what it's like 2 wks out from a contest. Precontest  training tweaks, leg training review, Cardio talk-TIME STAMPS BELOW-  With coaches Skip Hill, Andrew Berry, Scott McNally 



Blood Sweat & Gear 250 Adjusting Training & Diet Into Your Show Ft Nate Spear

New York Pro Chat, Overrated/Underrated, Best Chest Supported Row & More! TIME STAMPS BELOW It's Just Bodybuilding Podcast 282  Big Ron Partlow, Dusty Hanshaw, Scott McNally 



It's Just Bodybuilding 282 Walker Vs Fitzwater & Dry Scooping Overrated?

Budget Cycles, Bulking Without Getting Fat, Essential Supplements in Bodybuilding, Gear Binding to the Androgen Receptor - TIME STAMPS BELOW - Dave Crosland, Scott McNally DNS 225 



Blood Sweat & Gear 238 : Men's Wellness? Rest Time Between Sets?

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