BMI, History of the Scale, Set Point Weight, and Health at Every Size- SUMMER SCALE SMASH (Ep 6 of 6)

Get the latest information on Set Point Weight in my brand new mini-class: Weight and Wellness Check it out here! _______________________________________________ Want to know how to improve your body image OVERNIGHT?! SMASH YOUR SCALE! _______________________________________________ To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, visit: www.stefanireinoldmd.com/scalesmash Follow along on IG: @stefanireinoldmd _____________________________________________________ Want to know how to get to healthy weight WITHOUT weighing yourself? Pre-order my brand new mini-class, Weight and Wellness, here! Full Show Notes + more resources: www.stefanireinoldmd.com/085