164: Body Magic: Make Your First Move

After a sluggish month of extra portions and Christmas parties, Anna and Clare get up off the sofa and have a stab at the new Body Magic videos available in the Slimming World members area. Dressed in a bit of lycra, wearing their slippers, they try not to crash into everything in Clare's living room! If you're a member, you can have a go too! Now you don't have to join the gym if you don't want to, there's Body Magic support available from the comfort of your own home. And they're included in your membership - winner!

*From Monday 3rd January 2022, we’ll be publishing bonus members podcast episodes!

If you’re a member, you can listen to these via the Slimming World members area - online or via the app.

If you’re not a member, then fear not - you’ll still get to download our podcasts every other week in the usual places AND have access to

our epic back catalogue for free!*

Presented by Clare Freeman and Anna Mangan. 

Produced by ASFB Productions. 

Slimming World Podcast is sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.