It's the fortnightly Bryony fest and this week we're talking about:Ghosts (We have undeniable proof that they exist)Post hotel suites and what REALLY goes on in them (once again, we have proof)Following the recent news story we explore the semantics of what happens when one conjoined twin gets married.and we of course answer your beauty dilemmas and have some lovely recommendations for you. (Bryony is a top makeup artist after all :0)Enjoy and remember to send your beauty dilemmas to @outspokenbeautynicola xx

Bonn and (Bryony) Blake: Ghosts, When Posh Hotels Go Rogue and Your Beauty Dilemmas Answered

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

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This episode is in partnership with Made of More I'm so excited to publish this episode which is definitely going to make you feel better about things if you, like me, are in a world of hormonal uncertainty.I met Jackie, the founder of the wonderful skincare brand Made of More, at an event a couple of months ago and I instantly adored her. Within moments we were talking openly about our kids, husbands, the challenges of our lives and perhaps most importantly, our hormonal journeys. Hearing Jackie's story I totally got why she launched Made of More and hearing about what she has put into the brand and the quality of her products made me certain that I needed to do this podcast.Jackie wanted this episode to be a combination of advice and education (cue a BRILLIANT opening segment with hormone specialist extraordinaire Dr Sohere Roked and an insight into hormonal skin with Dr Dhesi) and also a chance for you to hear her story and reason for lauching a brand that really does stand apart from all the menopause noise and in some cases BS on the market.If you'd like to explore Made of More then here's a link for you. I think that their Rescue Balm is a sensational product that truly saves skin that is in a bad wayand their Brightening Day Shield is a thing of wonder. If you do decide to go ahead and buy anything then use code NICOLA20 for 20% off sitewide.

Getting To Grips With Our Hormones With Made of More

It's my weekly bite size dose of product recommendations and a few of the things that have been on my mind.If you'd like to join the Outspoken Trialling Panel DM me and I'll send you a form. It's a great community and you'll get to test products and give your honest thoughts xx

Minipod - Products and Thoughts of the Week

It's Mental Health Awareness Week and my guest is the absolutely amazing human being Cat Sims aka @notsosmugnow. I met Cat at an event for The Eve Appeal and the minute we got chatting I knew that number one that she was my kind of woman and number two, I had to get her on the podcast.This is such an honest and in places raw conversation about everything from gynae health to ADHD to masturbation to parenting to alcoholism. Cat really does leave no stone unturned and her energy and honesty absolutely took my breath away.Preceding my interview with Cat and also as part of Mental Health Awareness Week,  I have a short insight into a wonderful brand called Feather and Down. In this paid for section of the podcast I chat to the lovely Clare Robertson who works for a brand that not only produces affordable and truly beautiful products to help with your nightly sleep routine but that truly wants to help people get good sleep. As you'll hear in the episode, Feather and Down would love you to join their sleep tribe. By signing up HERE  you'll get 25% off site wide plus a free miniature pillow spray with your purchase.Enjoy this special #mentalhealthawarenessweek episode Outspoken Beauties!

Mental Health Awareness Week Special:  An Incredibly Honest Conversation With Cat Sims

If you're after a cooling, light, oil free SPF that is a great price and sits perfectly under makeup then you need to listen to today's episode xx

Monday Mini Mini Pod - The Affordable, Lightweight, Oil Free SPF that Sits Perfectly Under Makeup

In this episode I chat tothe wonderful reflexologist Daisy Robinson. Up until very recently Daisy was in the world of beauty PR but deep down she knew that she had a passion for reflexology. She trained extensively in her spare time but it was only fairly recently that she had the confidence to bite the bullet and leave a secure job to start her own business.Daisy talks about following your instinct, taking risks and following your passion and I hope that she will inspire you and help you to realise that if you have always wanted to do something it absolutely IS possible.You can find Daisy on Insta @flow_with_daisy_reflexology and having experienced her skills myself, I can't recommend her highly enough!

Bonn and (Bryony) Blake: Ghosts, When Posh Hotels Go Rogue and Your Beauty Dilemmas Answered

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