I had a moment today and did not expect to record, but I wanted to pour my heart out to you. If you have ever had anxiety and grief, have a listen.

Bonus Episode-The One About Anxiety Light Bulb Moment

Talking autism, life, mental health, motherhood, life lessons and stories and a whole lot more.

Kids & Family

Parenting

This week on the podcast we were talking about gratitude for the people that have failed you. Alex discuss is one of the tools that has helped her in her healing journey.

Gratitude for The People That Failed You

Discussing the meaning of your inner child. Having an honest chat about recognizing my own inner child and what you can do to connect with yours.

What’s Up Inner Child?

I decided to take a few minutes in my busy day and share with you my end of your routine. I’ve done these things since about 2007. If you are not into this kind of thing just skip this weeks episode but if you’re curious I would encourage you to give it a listen. I will see you next year!

Last Episode of the Year-The One About 2022

Our second son was just diagnosed with autism, I wanted to chat out the feelings and the whole process while everything is fresh and new.

Bonus Episode-The One About Anxiety Light Bulb Moment

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