In this episode of 2 Sober Girls Podcast, we explore the transformative journey of breaking the cycle of addiction and the crucial decision to choose sobriety over new dependencies. Join us as we delve into the complexities of addiction, discussing the risks associated with substituting one addiction for another and the importance of maintaining a sustainable path to recovery.Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.  This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.
Let's connect!!Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.Michaela on InstagramDownload Michaela's Free ResourcesErinn on InstagramDownload Erinn's "Living in the Solution Journal"If you need detox support, please call this number immediately. There is help for you: 
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices

41: Breaking the Cycle: Choosing Sobriety Over New Dependencies

Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free.

Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.

For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.

Are you organizing an event or conference? Invite us to speak and inspire your audience with the life-changing benefits of adopting an alcohol-free lifestyle. Connect with us on Instagram @2SoberGirlsPodcast for daily doses of motivation and community support.

Send us a DM with any questions, comments or topic ideas. We love to hear from you!!

Instagram: @2SoberGirlsPodcast

Join our SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Health & Fitness

Mental Health

We are joined by Doug Bopst, an award-winning personal trainer, author, and host of the Adversity Advantage Podcast. Doug's journey is nothing short of remarkable - from battling drug addiction and facing felony charges to transforming his life through fitness while incarcerated. Now, Doug is on a mission to inspire others to overcome adversity and become the best version of themselves.
Join us as we delve into Doug's inspiring story how he turned his darkest moments into fuel for positive change. Discover the power of fitness, mindset, and determination in overcoming life's challenges and embracing a life of sobriety and purpose.
Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!
Links
Follow Doug on Instagram
Follow 2 Sober Girls on Instagram
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Michaela's Courses
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you: 
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices

85: Transforming Adversity into Advantage with Doug Bopst

When we say we are sober, it typically means that we are abstaining from the consumption of alcohol or any other mind-altering substances. Being sober also implies a state of mental clarity, emotional stability, and physical well-being. It can signify a lifestyle choice focused on health, mindfulness, and personal growth. Additionally, sobriety often involves making conscious decisions to prioritize self-care, maintain clear boundaries, and cultivate a positive and fulfilling life without the need for substances to cope or escape.
Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!
Links
Follow 2 Sober Girls on Instagram
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Michaela's Courses
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you: 
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices

84: Being Sober, What Does That Mean?

Tune in as we explore the importance of self-reflection, accountability, and continuous improvement on the journey to living alcohol-free. Whether you're navigating sobriety or simply seeking greater self-awareness, this episode offers valuable guidance and inspiration for embracing a fulfilling, empowered life.
Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!
Links
Follow 2 Sober Girls on Instagram
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Michaela's Courses
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you: 
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices

83: 10th Step, Taking Personal Inventory, A Practical Lifestyle Piece Anyone Can Do

Today we sit down with two incredible women who courageously embarked on the journey of seeking treatment for their sobriety. From sharing their personal journeys to providing invaluable tips for finding the right treatment centers, we break down the stigma surrounding treatment and offer insights on building your toolbox for recovery. Tune in as we explore the post-treatment experience and provide guidance for navigating life after.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!
Links
Follow 2 Sober Girls on Instagram
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Michaela's Courses
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you: 
– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

82: Embracing Treatment: Stories of Transformation and Healing with Lisa + Hazel

Join us as we delve into the depths of love and intimacy with Bryan Reeves, a former US Air Force Officer turned Relationship Coach and author of the viral blog read by over 30 million people worldwide. In today's conversation, we explore Bryan's book, "Choose Her Every Day (Or Leave Her): A Guide For Your Journey Through The Transformational Fires Of Love & Intimacy," where he shares practical tools and profound insights for enhancing intimate relationships and fostering deeper connections.
Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!
Links
Get Ryan's book on AMAZON
Bryan's WEBSITE
Bryan on Instagram
Follow 2 Sober Girls on Instagram
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Michaela's Courses
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you: 
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices

41: Breaking the Cycle: Choosing Sobriety Over New Dependencies

Download our free app to listen on your phone