Group runs changed Iman Wilkerson’s life and contributed to the confidence she needed to go after her wildest ideas. Now, she is channeling her inspiration into supporting others to connect with their local community through running. In 2020, Iman created The Run Down, a web-based app that brings together local runners and shares different routes to explore in their community. The service started in San Diego, and it’s quickly spread to LA and beyond.  Connect with Iman:InstagramJoin The Run Down community: WebsiteInstagramFacebook Episode sponsor: SonosArtwork photo credit: John Onelio

Building a Running Community with Iman Wilkerson

High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Sports

Fitness

Health & Fitness

Wilderness

Mario Ordoñez-Caldéron is a Mayan-American storyteller, surfer, and adventurer committed to pursuing a deeper connection with his Indigenous roots, the natural world, and helping San Diego local youth foster their own relationships with the outdoors through his nonprofit, Un Mar de Colores.  Connect with Mario: WebsiteInstagramUn Mar de Colores website & InstagramWATCH Cycle of AncestryIf you enjoyed this episode: Listen to Biking Across Latin America with Erin AzouzThank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn about local REI Fund granteesAllbirds

Surfing, Cycling and Sharing the Magic of Nature with Mario Ordoñez-Calderón

Alexi Pappas is a wildly talented, multi-faceted athlete. She’s a professional runner, an author, a champion for mental health, a guide runner for blind athletes, a filmmaker, and an entrepreneur. When she runs, Alexi is often wearing a huge smile on her face and a healthy dusting of glitter across her cheeks. Alexi’s running journey has taken her to through peaks and valleys and she’s using her story to mentor the next generation. Connect with Alexi: Website Instagram New podcast, Mentor Buffet Alexi's book, BraveyThank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn about local REI Fund granteesAllbirds 

Running, Mentorship, and Embodying Bravey with Alexi Pappas

Sasha DiGiulian is one of the best female rock climbers in the world. She's spent over a decade competing internationally, she’s a three-time US National Champion, a World Champion, and she’s had over 30 first female ascents. Sasha is also the founder and CEO of the superfood protein bar company, Send Bars.  Connect with Sasha:  Website InstagramSend Bars websiteSend Bars InstagramThank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn about local REI Fund granteesNUUN

Climbing, Business, and Chasing Big Dreams with Sasha DiGiulian

Thruhikers, Tim Beissinger and Renee Miller started dating in college and have always been active people. Tim grew up hiking and camping with his family, and Renee was a runner. The two dragged each other along on their respective outdoor outings. Eventually they worked their way up to thru-hiking, a sport that they've fallen in love with and built a life around. Connect with Renee & Tim: Website Instagram TikTokCheck out: REI's mission to get everyone Outside in 5 If you enjoyed this episode: Listen to Wild Ideas Worth Living with Cheryl StrayedThank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn about local REI Fund granteesNUUN

Thru-Hiking, Canoeing, and Dehydrating Food with Renee Miller & Tim Beissinger

Sarah Swallow is a professional adventure cyclist who develops bike packing routes around the country. When she creates a route, she takes the history, geography, and the biodiversity of an area into account. Her routes are often hundreds of miles long and lead riders past historical sites, landmarks, and diverse landscapes. In 2019, Sarah took her route crafting to the next level when she created a cycling and conservation event called Ruta del Jefe. Connect with Sarah: Website & InstagramRuta Del Jefe website & InstagramCheck out: The North Face x Hike Clerb CollaborationThank you to our sponsors: Capital One: Check out the REI Co-op Mastercard program and learn about local REI Fund granteesNUUN

Building a Running Community with Iman Wilkerson

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