Learning to let go and move is where it's at. 
- Admitting when you've held on too long, and getting the motion back.
- Hanging with Travis Mash and Christmas Abbott, two folks who say yes to possibility and always seem to keep their head level. 
- Burning the boats and jumping into rough waters...Why the hardest part is that first leap.
It's neem an amazing 2013. Let's make 2014 even better. 
Cheers, 

44 - Burn the boats

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Fitness & Nutrition

Health

Health & Fitness

This week my actual dream came true. That's right.
It's not perfect or as imagined. Realized dream's never are. But it is real, and it's mine, and in my hands now, it means far more than I ever dreamed it could.
I hope my story gives you a few ideas for your own. Enjoy the show.
Cheers,
Chris

About my dream come true

Julien doesn't need much of an introduction. 
Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like hanging out with this guy so much. And of course, why I've turned my training over to him. 
It feels very good to be a student again. Thanks, Julien. 
Chris

Chat with Top Strength Coach, Julien Pineau - Episode #100

Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you. 
This time around…
1.“What the hell is #BarbellShrugged up to?” I will tell you clearly, but you must listen! We’ve got cool shit cooking, but you’ve only seen a small bit. 
2.I’ve lost something like 40 pounds since coming to Cali. I’ll share what I did, or do, every morning to trigger that. 
3.“Chris, what would you tell your childhood self now?” Great question, I’ll answer it! 
4.“What book should you read to transform your life?” …Well, let me teach again about looking too closely at pointing fingers. 
I hope you enjoy the show.
Cheers, :)Chris

Under Pressure

I wanted to take a moment and share my 2016 resolutions. I think you'll dig it. 
Happy Holidays, friend. 
Chris

44 - Burn the boats

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