Today on the You Can Heal Your Life Podcast, join author and meditation teacher Caitlin Cady as she guides you through a yoga nidra practice for your deep, transformative rest. Relax into complete calm, pure peace, and absolute ease as you reconnect with the support of earth beneath you and the universe within you. This is a beautiful practice to do in the afternoon or before bedtime to feel deeply nourished, calm, and grounded. This meditation is part of Caitlin's brand new meditation collection, Sacred Self-Care: 8 Guided Practices for Energy & Stress Relief. These potent self-care practices are designed to soothe stress, restore your energy, and calm the senses. You can listen to the full collection FREE with a trial of the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empoweryou.

Caitlin Cady | Yoga Nidra Meditation For Deep Rest

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Welcome to the You Can Heal Your Life podcast! In today's episode, we're thrilled to bring you a captivating chapter from the brand-new audiobook From Imagination to Reality by renowned author, card deck creator, and intuitive coach Abiola Abrams. Abiola delves into the transformative power of imagination, encouraging you to envision your desired reality as if it is already unfolding. By fully immersing yourself in the sensory and emotional experiences of your goals, you can manifest your dreams into reality, harnessing the divine creative force within. Don't miss the chance to listen to the entire audiobook for free with a trial of the Empower You Unlimited Audio App. Start listening today by visiting hayhouse.com/empoweryou.

Abiola Abrams | From Imagination to Reality (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Key to Positivity by the CEO of Power of Positivity Kristen Butler. In this excerpt, Kristen challenges the popular notion that stepping outside your comfort zone is necessary for success. She argues that society has falsely equated discomfort with progress, leading to widespread stress and anxiety. Instead, Kristen teaches us that true success and fulfillment can be achieved within your comfort zone by leveraging your authentic strengths and natural inclinations. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Kristen Butler | The Key to Positivity (Audiobook Excerpt)

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from Sensual: Connect Deeply, Express Freely, Love Intimately, the brand-new audiobook by sensual educator Henika Patel.  In this excerpt, Henika shows you that sensuality is an innate power we all possess, and teaches you how to connect deeply with your senses through tantra. You’ll discover how your sensuality evolves throughout your life and understand the importance of the five senses in shaping your experiences. You’ll also learn practices to enhance your sensual awareness and connection with yourself, others, and the world around you. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening now, visit hayhouse.com/empoweryou.

Henika Patel | Sensual (Audiobook Excerpt)

Embark on a transformative spiritual journey with Abiola Abrams in this empowering discussion about manifesting abundance and reclaiming personal power. Through insightful oracle readings and an engaging conversation with fellow author and card deck creator Rebecca Campbell, you’ll gain valuable insights and practical wisdom for fostering spiritual growth and connection. If you enjoy this conversation, we think you’ll love Abiola’s Secrets of Ancestors Oracle card deck and Rebecca’s The Rose Oracle card deck. Tap into the sacred wisdom of these beautifully illustrated oracle decks and get your own by visiting hayhouse.com today.

Abiola Abrams & Rebecca Campbell | Oracle Readings and Spiritual Wisdom

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from True Wealth, the brand-new audiobook by best-selling author Ken Honda. In this excerpt, read by Jesse Einstein and Jack Armstrong, you’ll learn about the concept of synchronicity and how seemingly random events in life are interconnected. Ken shares personal anecdotes to illustrate this idea and encourages you to pay attention to synchronicities as they can lead to meaningful opportunities. You'll also discover the importance of trusting intuition and taking action in response to these synchronistic events. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listing now, visit hayhouse.com/empoweryou.

Caitlin Cady | Yoga Nidra Meditation For Deep Rest

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