Savvy Psychologist

284 - Can Mindfulness Ease Childbirth Pain? A Neuroscientist Says Yes

03.06.2020 - By QuickAndDirtyTips.comPlay

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Is mindfulness helpful for women and their partners during childbirth? We talk with neuroscientist Emiliana Simon-Thomas from UC Berkeley’s Greater Good Science Center about the transformative practice of mindful body scan meditation. 

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