Savvy Psychologist

Can You Control Your Dreams? Pros and Cons of Lucid Dreaming

04.15.2021 - By QuickAndDirtyTips.comPlay

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Have you ever sprouted wings or swam with unicorn dolphins? Lucid dreamers can conjure these and any other fantastical scenario they can, well, dream of. Is this ancient art a real brain phenomenon? Can you do it, too? In this first part of a two-part series on lucid dreaming, we explore the neuroscience of lucid dreaming and discuss whether it's a good idea to try at home.

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