Social Anxiety Solutions - your journey to social confidence!

Can you overcome social anxiety completely?

09.28.2023 - By Sebastiaan van der SchrierPlay

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In this episode... Can you TRULY conquer social anxiety? My battle began at age 11 and only intensified... Over two decades, I tried everything to overcome it: facing my worst fears, therapy, breath work, meditation, challenging my thoughts, affirmations and visualisation, journaling, EFT tapping, a lot more. And yes, I DID manage to overcome it. The turning point? A mind-blowing revelation during a self-development course. Discover the game-changer that led to my recovery in this video. Ready to tackle your social anxiety head-on? Grab our FREE Starter Kit: "7 Secrets to Social Confidence."

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