Ever heard the term “career self-care”? I hadn’t either, until I met Minda Zetlin! But since then, the term hasn’t left my brain for a second. In a culture that puts so much emphasis on hustle and grind and teaches us to pin our worth to the number of hours worked, it’s more important than ever to practice self-care around the thing we spend 40 (or more) hours a week on: our careers! Shownotes for Episode 154 Keep in touch with Minda: Her website Twitter - @MindaZetlin Purchase her book Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Cick here to become a member of the It's About Time Academy! Go to basecamp.com/anna and try Basecamp for free. No credit card is required, and cancel anytime.

Career Self-Care: How to Find Happiness and Fulfillment at Work featuring Minda Zetlin

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. 

Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. 

From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. 

In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. 

If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

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Do you ever feel like you have to be “on” all the time? Like you have to show up in your personal and professional life every single day dressed to impress and ready to conquer the world? The truth is, it’s nearly impossible to give 110% 24/7. Press play to find out how business coach, podcast host, and author Candice Coppola has learned to manage her time in a way that honors her natural energy ebbs and flows so she can show up as her best, most productive self.   

Ebbs and Flows: How to Manage Your Time to Match Your Energy ft. Candice Coppola

Have you ever finished a productivity book or a time management podcast episode, felt totally pumped and ready to change your life, and then… reality sets in, and you struggle to actually DO the things you’ve learned? You know what you should do, but you can’t seem to make yourself do it. Today, we’re diving into 5 strategies to try to help you bridge the gap and start taking action on what you’ve learned.    

5 Things to Try When You Know What to Do, But Can't Make Yourself Do It

All work and no play make Anna a dull girl. Same for you? But sometimes it feels like there's never enough time to let loose and have fun. Let's fix that by making time for more FUN, and begin by making a bucket list. Whether your bucket list is for summer fun, yummy brunch spots you want to try, or your lifelong list - having a plan, and putting it on your calendar - is a simple way to make FUN happen! Tune in for actionable tips to start having more FUN today! This episode originally aired on 6/7/21   

It’s Time For Some Fun: How To Make Time For More Adventure With A Bucket List (Rerun)

Have you ever tried typing “how to not be overwhelmed” into a Google search? Turns out there are millions of solutions out there. If you ask me, overcoming overwhelm shouldn’t be so overwhelming! Tune in for a special gift from me to YOU that’ll help you overcome overwhelm, create your version of balance, and tackle each day with confidence.   Get access to Anna’s new *free* mini-course, Blueprint to Balance: blueprinttobalance.com  

3 Proven Steps to Creating Your Version of Balance

A quick message from Anna about a surprise coming your way later this week!   Follow Anna on Instagram: http://www.annadkornick.com/instagram  

Career Self-Care: How to Find Happiness and Fulfillment at Work featuring Minda Zetlin

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