07.27.2022 - By Laura Spath and Judy Cho
In this episode, Laura and Judy chat with Chris Spath about his experience with carnivore. Can men eat leaner protein?Defining satietyIs weight loss easier for men?Carbs more tolerable for men?ElectrolytesWeight loss storiesGround beef vs steakFinding what works for youReverse dietingTips for meat-based eating_____RESOURCES:NwJ Podcast – Danny VegaJason Fung – Fasting and Weight Loss _____ SPONSORS: Nutriment: The Most Comprehensive Elimination and Reintroduction Resource...