Chiquis and Chill

By My Cultura and iHeartPodcasts

Society & Culture Music

What's Chiquis and Chill about?

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

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LAST EPISODE

Dear Chiquis: My Friend is ...

11.29.2023

Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Jacklynn, Stephanie, Beth and Veronica for submitting their questions this week. Today, we hear from Jacklynn, who needs to distance herself from a ...

Chiquis and Chill episodes:

11.29.2023 Dear Chiquis: My Friend is Emotionally Manipulative, Shapewear for Self Confidence and What to Do When You’re Ghosted Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Jacklynn, Stephanie, Beth and Veronica for submitting their questions this week. Today, we hear from Jacklynn, who needs to distance herself from a ...
11.27.2023 I’ve Made a Decision on IVF Chiquis shares her decision on whether she will give in vitro fertilization another shot to become a mother. About a year after she first decided not to go through with the IVF process, Chiquis tells us everything that’s gone through ...
11.22.2023 Dear Chiquis: The Importance of Sacrifce, My Mom Thinks I Slept with Her Ex-Boyfriend and Motivating Your Siblings to Do better Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Nadia, Gaby, Miriam and Andrea for submitting their questions this week. Today, we hear from Nadia who wants to know when I’m headed ...
11.20.2023 Who is DJ Lechero? Today’s special guest is my friend Danny, better known as DJ Lechero on 92.3’s The Cruz Show. We get really personal and talk about everything from what it was like being raised by a single mom to the importance of ...
11.15.2023 Dear Chiquis: Finding the Right Church; Overspending Our Household Income and Changing Your Money Mindset Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Crystal, Flor, Jose and Neyda for submitting their questions this week. Today, we hear from Crystal who is curious about how to find ...
11.13.2023 Family Issues and Having a "Pobrecita" Mentality Chiquis addresses a recent video she posted on social media in which she talks about having a “pobrecita” mentality. She explains what that means to her, the recent family issues that led her to make the video and why she ...
11.08.2023 Dear Chiquis: How Can I Become Extroverted? When to Give Up on Making Amends with Family and Starting a Business Without Money Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Kaitlynn, Jasmine, Ana and Karen for submitting their questions this week. Today, we hear from Kaitlynn, who says she needs help figuring out ...
11.06.2023 A Takeaway from Couples Therapy: The Pie of Life Chiquis recently started couples therapy and tells us about a key lesson she learned about the aspects of being human, or what she calls “the pie of life.” She explains all the slices that make up the pie, including physical, ...
11.01.2023 Dear Chiquis: Dating While Living with Your Parents, Getting Rid of Cellulite and Another Case of Toxic Loyalty Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Sammy, Rachel, Monica and an anonymous listener for submitting their questions this week. Today, we hear from a frustrated Sammy who is tired ...
10.30.2023 The Haunting of the Queen Mary In this special Halloween episode, Chiquis chats with Commodore Everette Hoard, the official spokesperson and historian of the Queen Mary, about the ship’s fascinating and spooky history. Do ghosts really roam around its decks? Is it true people have heard ...
10.25.2023 Dear Chiquis: Friendship Breakups, Should I Divorce My Controlling Husband and How to Cope after Losing a Parent Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Nallely, Stephany, Gabbey and Diana. Today I talk about why losing a friend is so hard; Stephany is considering leaving her husband of ...
10.24.2023 Consistency, Faith and My Other Keys to Success Chiquis hops on the mic to share lessons she’s learned about how to become a successful woman. She talks about the importance of her faith, developing healthy habits and finding your purpose. Chiquis also offers tips and advice on how ...
10.23.2023 Ally Brooke Living in Perfect Harmony Chiquis chats with singer Ally Brooke, who rose to fame as a member of the girl group Fifth Harmony. Ally talks about why she decided to take a break from social media, embracing her Latinidad and shares her thoughts on ...
10.18.2023 Dear Chiquis: Improving Public Speaking Skills, Issues with My In-Laws and How to Support Children with Autism Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Sandra, Less, Aureli and Mari for submitting their questions this week. Today, I talk openly about some of the struggles I’ve had with ...
10.17.2023 Saying Goodnight to Chiquis and Janney Chiquis tells us all about her rituals and tips to unwind and relax after a long day. She shares everything she does right before bed, including her skincare routine, the vitamins she takes and how she prays and meditates. She ...
10.16.2023 Organizing Your Home with Janelle Cohen Chiquis welcomes professional organizer Janelle Cohen to talk about the benefits of having an organized space, how to declutter your home, and how to create systems that work for you. Have too many shoes or purses? Is your partner driving ...
10.11.2023 Dear Chiquis: Situationships, Supporting Survivors of Abuse and How I Manage to Always Recognize Fans Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Steph, Cesar, Lesly and Vanessa for submitting their questions this week. Today, we talk about situationships and whether they’re worth investing energy into; ...
10.10.2023 My Morning Routine Have you ever wondered how Chiquis prepares for a busy day? In this episode, Chiquis reveals everything she does as part of her morning routine, starting with her meditation and God-morning posts to what she has for breakfast, her workouts ...
10.09.2023 My Fall Favorites Hi, guys! This week, I’m sharing my fall favorites with you. Everything from my favorite childhood memories to current holiday traditions to what I’m planning on cooking for Thanksgiving this year! There’s so much to be grateful for, so I ...
10.09.2023 My Cultura Conversations: Our Voices, Our Stories, Our Experiences Wilmer Valderrama is joined by actors Adam Rodriguez, Stephanie Beatriz, and Overcomfort Podcast host Jenicka Lopez for a heartfelt and insightful conversation on Latinidad. Listen as the group share their memories on growing up in a Latino household, their experiences ...
10.04.2023 Dear Chiquis: Impersonating Jenni Rivera, Managing Toxic In-Laws and Pretty Kitty Surgery? Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Dilan, Gabby, Angelica and Adan for submitting their questions this week. Today, we talk about what made Jenni, Jenni on stage; how to ...
10.03.2023 Prayer v Meditation Chiquis discusses her personal experience with prayer and meditation. She starts by defining what the two really are and how they differ from each other. Chiquis also reveals how she discovered meditation, what it’s done to her mental and emotional ...
10.02.2023 Surviving Breast Cancer October is Breast Cancer Awareness month, which is why we’re dedicating today’s episode to that very topic. We sit down with Kristina Guerrero, a journalist, TV host and survivor. Chiquis talks about everything from how important mammograms are – especially ...
09.27.2023 Dear Chiquis: Family Betrayal, Struggling as a Single Mom and Overcoming Stage Fright Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Teanna, Jen, Sasha and Yesenia for submitting their questions this week. Today, we talk about how to handle being bad-mouthed by a family ...
09.25.2023 Beginner’s Guide to Investing Your Money Are you intimidated by the stock market? Do you find it confusing? Well, you’re not alone. Chiquis sits down with financial educator and author of the book, “Wealth Warrior,” Linda Garcia. The two talk about everything from first steps to ...
09.20.2023 Dear Chiquis: I Want My Fiancé to Sign a Prenup, Ozempic and Finding Your Self-Worth Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to all the ladies who submitted their questions this week. Today, we talk about prenuptial agreements, whether I’ve had one in the past and ...
09.18.2023 Our Addiction to Drama Chiquis talks to psychologist Dr. Scott Lyons about drama, society’s addiction to it and how it can affect our mental health. Chiquis talks about her own addiction to drama, how it impacted her romantic relationships in the past and how ...
09.11.2023 Chiquis Answers Your Questions LIVE! Chiquis answers listeners’ questions in front of a live audience during the My Cultura Anniversary event at the iHeartRadio Theater. What does Chiquis do in her free time? What does she think about having a partner’s phone passcode? What does ...
09.06.2023 Dear Chiquis: I’m My Mom’s Least Favorite Child, I’m Having Second Thoughts About Getting Married and Team Appreciation Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Deja, Lesdi, Lidia and Jessica for submitting their questions this week. Deja’s really looking forward to her big day but she won’t have ...
09.04.2023 Therapy Time: How Valuable it’s Been to My Life Chiquis opens up about the most important lessons she’s learned from therapy. She explains how seeing a therapist helped her get through some of the toughest times of her life, including her sexual abuse, her mother’s death and her divorce. ...
08.30.2023 Dear Chiquis: My Boyfriend Won’t Share His Cellphone Password, Dealing with a Momma’s Boy and How I Handle Bad Days Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Chantel, Kim, Stephanie and Laura for submitting their questions this week. Chantel says she and her boyfriend have been on-and-off for years and ...
08.29.2023 Who is Johnny Lopez? Part Two We’re back with part two of my conversation with my brother Johnny. We kick off the episode by finding out what he thinks about me marrying Emilio and we’ll also learn more about him, including what his first job was, ...
08.28.2023 Who is Johnny Lopez? A note to listeners: This episode includes some references to thoughts surrounding suicide that may be disturbing. If you or someone you know needs help, please speak to qualified professionals. The Suicide and Crisis Hotline (formerly known as the National ...
08.23.2023 Dear Chiquis: My Boyfriend Doesn’t Believe in God, Weight Loss Surgery Revision and My Favorite Shows! Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Annabelle, Ana, Delia and Marilyn for submitting their questions this week. Annabelle is a woman of faith but her boyfriend doesn’t believe in ...
08.21.2023 Dissecting Diet Culture Warning: This episode contains conversations about eating disorders that may be triggering to some listeners so discretion is advised. If you are suffering from an eating disorder, you can visit anad.org for ways to get help. Chiquis has a very ...
08.16.2023 Dear Chiquis: Ultimatums, Overcoming Self-Doubt and Emotional Spending Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Destiny, Velva, Stephany and our lovely anonymous listener for submitting their questions this week. Destiny is thinking about giving her boyfriend an ultimatum; ...
08.14.2023 Hormone Therapy Changed my Life Chiquis talks about something she’s asked about all the time: hormone therapy. She begins by sharing her personal experience, revealing the symptoms that led her to start the treatment, how she found the right doctor and why hormone therapy has ...
08.09.2023 Dear Chiquis: Tips on Reaching Out to Celebrities and Influencers, My Narcissistic Relationships and Looking Inward for Self-Confidence Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Mary, Tony, Frances and Leslie for contributing to this week’s episode! Mary needs help controlling her emotions after asking her husband for a ...
08.07.2023 Finding the Unexpected Gift of Trauma Chiquis is joined by clinical psychologist Dr. Edith Shiro for a very important conversation about overcoming trauma. Dr. Shiro explains what trauma really is and why it can look and feel different depending on the person. Chiquis shares her own ...
08.02.2023 Dear Chiquis: Selling My Mom’s Mansion, Setting Boundaries with My Siblings and An Update on My Thyroid Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Vero, a lovely anonymous listener, Monica and Liz for contributing to this week’s episode! Vero is wondering about our financial decision to sell ...
07.31.2023 My Tattoos and The Stories Behind Them Chiquis gives us an intimate account of the tattoos she’s gotten over the years. She tells us the story behind her very first tattoo, how her family reacted and why she wishes she would have done it differently. Chiquis also ...
07.26.2023 Dear Chiquis: Once a Cheater, Always a Cheater? Normalizing Therapy and I’m Still in Love with My Ex Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Adriana, Eric, Jes and Jose for submitting their questions this week. Adriana is considering taking back her cheating ex; Eric plans on getting ...
07.24.2023 Microdosing 101 REMINDER: Listeners, these are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re thinking about starting any type of new treatment. Chiquis welcomes back José Antonio Badía to talk about something that ...
07.19.2023 Dear Chiquis: Asking for Alimony, Snow Tha Product vs. Emilio and My Plastic Surgeons Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Rachel, Yoli, Shanti and Bella for submitting their questions this week. Rachel has a question about navigating divorce; Yoli needs advice on whether ...
07.17.2023 Sexual Wellness, Sex Toys and Self-Love Content warning: This episode is created for adult audiences only. Chiquis has a spicy conversation with sexologist Rebecca Alavarez Story. The hot topics range from bedroom safety and faking orgasms to sex toys and anal sex. Rebecca also tells us ...
07.12.2023 Dear Chiquis: Forgiving Family, Creating Healthy Boundaries and What Inspired Me to Become a Singer? Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Cynthia, our lovely anonymous listener, Jay and Gabby for submitting their questions this week. Cynthia has a question about moving forward after finding ...
07.10.2023 My Birthday Celebration in Greece Chiquis is spilling the beans on her huge birthday celebration in Greece! She talks about the group of friends who partied with her in Mykonos, what she liked most about the island and even the drama that ensued in the ...
07.05.2023 Dear Chiquis: How to Stop Projecting Problems onto Your Partner, Supporting Johnny’s Coming Out and Practicing Patience While Manifesting Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Jackie, our lovely anonymous listener, Haydee and Janay for submitting their questions this week. Jackie is working on not bringing past traumas into ...
07.03.2023 Nada is Off Limits The tables are turned on Chiquis and this week she’s the one being interviewed! From her favorite Mexican candy and go-to drink to whether she’s had a one-night stand and past love regrets, Chiquis is answering all the questions some ...
06.28.2023 Dear Chiquis: Keeping It All Together, Trusting Your Intuition and BBL for Shawty Bae? Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Victoria, Cecilia, Abel and Yeni for submitting questions this week. We start by talking about little things you can to alleviate stress when ...

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