Coffee and Mindset

By Adana Moses Vargas

What's Coffee and Mindset about?

A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life.

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Coffee and Mindset episodes:

06.12.2021
Mamas and Margaritas Workshop
Enjoy the audio from Dr. Adana's recent Mamas and Margaritas Workshop in which she discuss women's health.
04.09.2021
95 - Affirmations & Goals
Dr. Adana talks about affirmations and goals, listen to learn more! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how...
04.08.2021
94 - What Common Themes are Showing Up?
Dr. Adana talks about what might be commonly showing up in your life and mindset, listen to the episode to learn more. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to...
04.07.2021
93 - Diet & Mindset
Diet and Mindset are a big factor when trying to stay healthy, give this episode a listen to hear Dr. Adana's rundown of it all! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on...
04.06.2021
92 - Listening to your Voice
Dr. Adana talk about listening to our voice in the New Podcast episode, Give it a listen to learn more! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships,...
03.29.2021
91 - Just Listen
In this episode, Dr. Adana talks about just listening. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads...
03.29.2021
90 - Falling Madly in Love with Yourself!
In this episode, Dr. Adana talks about falling in love with yourself! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and...
03.29.2021
89 - Care so much, you don't care at all
In this episode, Dr. Adana talks about caring so much, that you don't care at all! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle...
03.22.2021
88 - Scheduling Your Me Time!
Dr. Adana talks about how important it is to take time to yourself! Make sure to give this episode a listen to learn more about what Dr. Adana thinks of self-care and what she wants you to do once a...
03.22.2021
87 - Who’s In Your Group Text?
In this episode Dr. Adana asks the question, who is in your group text? http://www.coffeeandmindset.com
03.17.2021
86 - Listen to your Gut!
In this episode, Dr. Adana Talks about listening to your gut. and also talks about her experience with stopping her supplement intake completely, Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this...
03.16.2021
85 - You are...
In this episode, Dr. Adana talks about what you are! Affirmations are one of the best ways to keep a positive mindset, Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey...
03.15.2021
84 - Two Year List
In this episode, Dr. Adana and Dr. Chris talk about two-year plans. They also talk about how they have plans set for the upcoming years, Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us...
03.11.2021
83 - What did you used to do?
In this episode, Dr. Adana asks what you and your significant other used to do. Dr. Chris also returns to the podcast, Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey...
03.09.2021
82 - What Are You Listening To?
In this episode, Dr. Adana talks about what we're listening to on a daily. And she talks about how we intake our news every day and how much of it is true. Enjoy! About the Podcast A place to talk about our...
03.08.2021
81 - Committing and Recommitting
In this episode Dr. Adana makes her return! And she talks about committing and recommitting Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle...
12.17.2020
80 - It's Time to Meditate
In this episode we discuss mediation and the struggles Dr. Adana had when starting to meditate. We give you tips for getting started and talk about the power it can provide you! Enjoy! About the Podcast A place to talk about our...
12.03.2020
079 - Deliberate Distractions
Let's face it, this has been a crazy year! In this episode we discuss the use of deliberate distractions in order to help us move forward in the best way possible. About the Podcast A place to talk about our favorite things,...
08.20.2020
078 - Exceeding Expectations
Have you ever received service that wowed you? In this episode Dr. Adana discusses the excellent and unexpected service she received at a local bakery! Give this episode a listen and if you enjoy it, please share it with a...
08.04.2020
077 - Christmas in July...August
We are back! After a few months away we are back in action. We are excited to bring you this episode in which we describe the fun that was created through Christmas in July in our practice. In case you...
04.29.2020
076 - Human Connection
On this episode Dr. Adana & Dr. Chris talk all about human connection during this strange time in the world. Enjoy! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk...
04.07.2020
075 - Post Whole Foods Vent Session
On this episode Dr. Adana shares her experience at Whole Foods. If you've gone grocery shopping at all lately, you know that it's been a weird experience. Hopefully this inspires you to place your trust in your amazing body! About the...
04.06.2020
074 - Being Called Out By a Toddler
On this episode we talk about how our little human paid very close attention to a great book about mindset and then called us out on it! Enjoy the podcast! About the Podcast A place to talk about our favorite things, Coffee...
03.19.2020
073 - We Got This!
On this episode we sit down and do a quick chat about the current coronavirus situation in the US. Hopefully it helps to improve your mindset about the whole thing, even if its just a little! Enjoy the podcast! About the...
03.02.2020
072 - It's Too Late For You Part 2
On this episode we sit down with our very first guest on the podcast, Zachary James., or Zach as we call him. Zach is jumping back into the world of music and kicking off a new tour soon. A move...
02.28.2020
071 - Give it a Shot
On this episode we talk about actually taking action on the advice you seek out! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits...
02.27.2020
070 - Breathe
On this episode we talk about the need to breathe! Sometime we just need a little reminder...or a big yellow reminder! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk...
02.26.2020
069 - Are You On Our Team or Not?
On this episode we talk about getting aligned with your team. In this context your team can be your family, your work team, or any other group of people that your in relationship with! About the Podcast A place to talk about...
02.25.2020
068 - Can I See You in the Bathroom Please?
On this episode Dr. Adana gets called to the "Principal's Office" during dinner! Listen in and find out all the details. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk...
02.11.2020
067 - It's Too Late
On this episode we talk about being told that it's too late... Listen in and find out all the details. And more importantly are you telling yourself that it's too late to do x,y or z? If so, why? About the...
02.07.2020
066 - Two Different Shoes
On this episode we talk about Dr. Chris wearing two different shoes. It may look like he made a mistake but it was intentional and it had a fun purpose. Listen to this episode to find out all the details! About...
01.31.2020
065 - Chaos, Chaos, Reset
On this episode we talk about getting to that place of a reset. Sometime in comes in the form of breaking something. Sometimes its much simpler, like dropping your keys. Enjoy this episode and figure out how you can reset...
01.29.2020
064 - Be Grateful
On this episode we talk about being grateful. In the wake of the tragic helicopter accident that took the lives of 9 people, including Kobe Bryant and his daughter Gianna, we take this time to remind you to be in...
01.21.2020
063 - Fuel Up!
On this episode we talk about you and your car. Sometimes we just need to stop the car and fuel up! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk...
01.20.2020
062 - It's All About Perspective
On this episode we talk about perspective. Sometimes we just need a shot of perspective in order to get our mind's right. About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to...
01.17.2020
061 - Going the Extra Mile
On this episode we talk about Going the Extra Mile. It was inspired by a package that arrived at our door step that was not intended for us. About the Podcast A place to talk about our favorite things, Coffee & Mindset....
11.27.2019
060 - Gratitude
On this episode we simply talk about gratitude. If you're listening in the US, this episode was recorded the week of Thanksgiving 2019! About the Podcast A place to talk about our favorite things, Coffee & Mindset. Join us on this journey...
11.26.2019
059 - Nothing is Guaranteed
On this episode we talk about a conversation Dr. Chris had with a soon to be college graduate. He brought up a concern that likely crosses the mind of many college students. Affirmation of the Day Hustle You can find out more about...
11.20.2019
058 - Admit You're Stressed!
On this episode we discuss an admission of one of patients. He' s clearly been stressed for quite some time, but until now, he wasn't ready to admit it. We think you'll really enjoy this one! Affirmation of the Day I am...
11.19.2019
057 - A Feel Good One!
On this episode we give you 5 awesome affirmations. Use them today to change the energy of today and many days to come. They're written below so that you can refer to them and share them with others! Affirmations of the Day I...
11.18.2019
056 - Reese's Peanut Butter Cup
On this episode we talk about the man dressed up as a Reese's Peanut Butter Cup for Halloween! Affirmation of the Day I am Passionate I express my joy and passion individually! You can find out more about our Affirmation Cards at CoffeeandMindset.com Today's Coffee Caje...
11.13.2019
055 - Date Night Redefined
On this episode we talk about getting creative with date night and ditching the dinner and movie vibe. Today's Affirmation I am Creative I come up with new and innovative ideas that are awesome. You can find out more about our Affirmation Cards at...
11.08.2019
054 - External Validation
Today episode was inspired by an interaction we had with a patient. She brought to light this important topic and we think it's a message that we can all relate to and take a message from . We'd love your...
11.05.2019
053 - Your Level of Service
A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset”...
11.04.2019
052 - Paper Towels in the Bathroom
A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset”...
11.01.2019
051 - Do What's Working
A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee & Mindset”...
10.31.2019
050 - Ego
A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official...
10.30.2019
049 - Release the Outcome
A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official “Coffee...
10.28.2019
048 - Reward the Win
A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official...
10.25.2019
047 - Know Your Facts
A place to talk about our favorite things, Coffee & Mindset. Join us on this journey to talk relationships, parenting, health, and lifestyle habits about headspace, and how that leads the charge in life. Related Links: The Official...

What's Coffee and Mindset about?

Download our free app to listen on your phone

Coffee and Mindset episodes:

Mamas and Margaritas Workshop

95 - Affirmations & Goals

94 - What Common Themes are Showing Up?

93 - Diet & Mindset

92 - Listening to your Voice

91 - Just Listen

90 - Falling Madly in Love with Yourself!

89 - Care so much, you don't care at all

88 - Scheduling Your Me Time!

87 - Who’s In Your Group Text?

86 - Listen to your Gut!

85 - You are...

84 - Two Year List

83 - What did you used to do?

82 - What Are You Listening To?

81 - Committing and Recommitting

80 - It's Time to Meditate

079 - Deliberate Distractions

078 - Exceeding Expectations

077 - Christmas in July...August

076 - Human Connection

075 - Post Whole Foods Vent Session

074 - Being Called Out By a Toddler

073 - We Got This!

072 - It's Too Late For You Part 2

071 - Give it a Shot

070 - Breathe

069 - Are You On Our Team or Not?

068 - Can I See You in the Bathroom Please?

067 - It's Too Late

066 - Two Different Shoes

065 - Chaos, Chaos, Reset

064 - Be Grateful

063 - Fuel Up!

062 - It's All About Perspective

061 - Going the Extra Mile

060 - Gratitude

059 - Nothing is Guaranteed

058 - Admit You're Stressed!

057 - A Feel Good One!

056 - Reese's Peanut Butter Cup

055 - Date Night Redefined

054 - External Validation

053 - Your Level of Service

052 - Paper Towels in the Bathroom

051 - Do What's Working

050 - Ego

049 - Release the Outcome

048 - Reward the Win

047 - Know Your Facts